Football/Soccer Session (Academy Sessions): Short passing WF

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Emilio Colon

Profile Summary

Emilio Colon
Name: Emilio Colon
City: Flushing
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

What: Passing with the inside of your foot with less power

Where: Middle of the field

Who: Any player with the ball (first attacker) and the second attacker

When: When we want to move the ball to our teammates 

Why: To learn how to pass with accuracy 


Football/Soccer Session Plan Drill (Colour): Intro

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Football/Soccer Session Plan Drill (Colour): Intro
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Intro (15 mins)

Organization:

  • One partner one ball standing across from your partner 

Instructions:

  • Partner without the ball stands with their legs shoulder length apart, partner with the ball first stands 5 feet away and using the inside of their foot strike the ball to get it in between your partners legs, if you miss you stay at the current spot, if you make it you go to the next line where you have 2 attempts to make it and if you do you move back again, if you miss the second chance you move back to the previous spot. once you make all 4 spots (moving up the ladder) then you go back down the ladder repeating the same process, when done sit down first second and third place  

Coaching Points/Questions:

  • Point your not passing foot (plant foot) in the director you want the ball to go, not much power needed placement and accuracy 

Progressions:

  • first group to finish wins as in both partners must go up and down the ladder 

Regressions:

  • only going up the ladder then switch partner 

Football/Soccer Session Plan Drill (Colour): Main Act

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Football/Soccer Session Plan Drill (Colour): Main Act
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Main Act (20 mins)

Organization:

  • Two unbalanced teams 4v2 one ball and two mini goals Same activity going on two fields so numbers are smaller so more repetitions can happen, if only 8-10 can be done on a bigger space 7v3

Instructions:

  • Red team is trying to complete passes in a row without defense touching it, 3 passes in a row = 1 point, if blue team steals the ball they can score on any goal to get a point, after a few rounds switch the two defense players in the middle

Coaching Points/Questions:

  • Can we take move the ball quickly with taking few touches and not dribble much, get the defense chasing the ball 

Progressions:

  • 4 passes in a row = 1 point or  adding a defender 

Regressions:

  • 2 passes = 1 point or taking away a defender 

Football/Soccer Session Plan Drill (Colour): Condition Game

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Football/Soccer Session Plan Drill (Colour): Condition Game
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Condition Game (30 mins)

Organization:

  • Two equal teams two scoring endzones on each end 

Instructions:

  • Normal scrimmage but instead of goals you score by passing the ball to your teammate in the endzone like American football, you can dribble in the endzone but it does not count as a point, only if you pass and they control it

Coaching Points/Questions:

  • Can we move to get open can we pass quickly with fewer touches 

Progressions:

Regressions:


Football/Soccer Session Plan Drill (Colour): Match

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Football/Soccer Session Plan Drill (Colour): Match
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Match (30 mins)

Organization:

  • Match

Instructions:

Coaching Points/Questions:

Progressions:

Regressions:


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Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
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