Football/Soccer Session (Academy Sessions): Video Analysis - Change of Direction (Cruyff Turn) - CPd (Start Time: 2015-05-19 09:00:00)
Premier Users' Club
C.P. de Vera
Profile Summary
| Name: | C.P. de Vera |
|---|---|
| City: | New York |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Main Theme (20 mins)
Organization:
- 10x10 yard area
- As many grids as needed for pairs
Instructions:
- Players work/dribble from side-to-side mirroring one another
- Must look to do the Cruyff-turn at the same time
- After execution of turn, must make eye contact with their partner before next turn
Coaching Points:
- Use arms to exaggerate motion to shoot/cross the ball
- Plant leg is ahead (forward) of the ball
- Drag ball with inside of the foot over to the opposite side (behind plant leg)
- Head up after execution to observe next action
Progressions:
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Main Theme II (20 mins)
Organization:
- 10X20 yard area
Instructions:
- Defender plays pass to the Attacker, Attacker tries to score by dribbling through a coned gate at the endline
- Attacker is allowed to turn any time and any number of times, only while they are in the red square
- Once Attacker breaks the line towards one of the goals, they must continue to attack that goal
- If the Defender wins the ball, they can score on either goal
Coaching Points:
- Expose the ball to bait the defender
- Exaggeration of movements to sell the turn
- After execution of turn, pick up head to observe and determine next action
- Look for end product (goal)
Progressions
- Add goals (shown)
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Free Play (15 mins)
Organization:
6v6 (or as many as available)
Regular Match
Instructions:
Regulation Match
Coaching Points:
- 3 Lines of attack, Defender, Midfield, Striker (rotate players)
-Create as much space for player in possession
-Try to create a triangle at all to give good angle of support.
-Look to gaps to attack using Messi touches
-First thought is to go forward then if nothing is on, play back to start again.
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Juggling Warm-Up (5 mins)
Organization:
15x30 yard grid, each Player with a ball.
Instructions:
- Players juggle in a specific pattern or sequence
Coaching Points:
- Players try to improve their touches (suppleness, control and foot-eye coordination) by juggling with different surfaces of their feet & body.