Football/Soccer Session (Difficult): 5v4 (Start Time: 2023-12-01 23:55:00)

Profile Summary

Name:
Rafael Monteiro
City:
Cardiff
Country:
United Kingdom
Membership:
Adult Member
Sport:
Football/Soccer
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Football/Soccer Session Plan Drill (Colour): 5v4 (switching the play and stretching the press)

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Football/Soccer Session Plan Drill (Colour): 5v4 (switching the play and stretching the press)
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5v4 (switching the play and stretching the press)

The exercise involves a 5v4 scenario, where the attacking team has two ways to score a point: either by controlled ball passage through the end zones on the left or right wings or through a deep pass behind the defensive line in the central space, finishing against the goalkeeper. The defending team scores a point if they recover the ball and manage to finish in one of the mini-goals.

Objectives (Attackers):

  • Switching play;
  • Patience in building up;
  • Drawing pressure to one side to quickly switch the flank;
  • Taking the ball out of pressure;
  • Exploiting width to stretch the opposing defense and find spaces to penetrate;
  • Attacking overloads.

Objectives (Defenders):

  • Defending overloads;
  • Defensive coverages;
  • Quick counter-attacks.

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