Football/Soccer Session (Academy Sessions): Passing - Inside curl, outside curl

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RBNY Academy Inc

Max DuBane

Profile Summary

Max DuBane
Name: Max DuBane
City: New York
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description


Football/Soccer Session Plan Drill (Colour): Functional- Unopposed

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Functional- Unopposed
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Functional- Unopposed

Organization:

-12x24 yard channel.

-4 players per channel set up as above.

-2 soccer balls

-Balls start with players B and D.

-Rotation: A-B-C-D-A.

Instructions:

-B checks away and back.

-A plays a double pass with B.

-After return pass, B runs up the line.

-A recieves pass with first touch and plays an inside curled pass in the path of B with second touch who then dribbles to the end.

-C and D repeat the process once B crosses the line.

Coaching Points:

-Quality movement before recieving (one move for defender, one for ball).

-Firm passes as A is checking back.

-First touch forward with back foot to prepare for next pass.

-Curl the pass by stirking the ball outside of center with inside/second knuckle of left foot (inside curl).

Progressions:

-Work both feet.

-Outside curl.


Football/Soccer Session Plan Drill (Colour): Semi Opposed/ Opposed

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Semi Opposed/ Opposed
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Semi Opposed/ Opposed

Organization:

-12x24 yard channel.

-4 players per channel set up as above.

-2 soccer balls

-Rotate A-B-C-D-A.

Instructions:

-B checks away and back wide to recive ("feet").

-A plays a firm pass to front foot. B plays return pass in to space then spins outside defender to make through run.

-A plays inside curling pass infornt of B.

-B turns at the end and plays 1v1 with defender.

-Defenders job in the semi opposed portion is to shadow B tight until the return pass to A. Then run at the ball but allow A to curl the pass behind.

-Alternate drections to work both feet.

Coaching Points:

-Quality movement before recieving (one move for defender, one for ball).

-Firm inside foot double passes between A and B.

-Curl the pass by stirking the ball outside of center with inside/second knuckle of left foot (inside curl).

Progressions:

-Outside Curl.

-Defender is live on B's movement. (Dribble across opposite line to score.)


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