Football/Soccer Session (Moderate): Building from the back (3-4-1-2)

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Pat Staunton
Name: Pat Staunton
City: SEATTLE
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

Roles and responsibilities in building out of the back


Football/Soccer Session Plan Drill (Colour): Dynamic Flex

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Football/Soccer Session Plan Drill (Colour): Dynamic Flex
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Dynamic Flex (20 mins)

Dynamic Flex Warm Up

4 lines of even numbers: 2 players lead this. (see attached injury prevention)


Football/Soccer Session Plan Drill (Colour): Passing Diamond (Combinations)

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Football/Soccer Session Plan Drill (Colour): Passing Diamond (Combinations)
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Passing Diamond (Combinations) (10 mins)

Activity:

Diamond Passing Pattern

Player 1 passes into 2 who then drives inside while player 1 overlaps and recieves ball and passes to 3. Player 3 performs a give and go with player 4 and then passes to player 5

Players move onto the next cone they were previously at.

Coaching Points:

Quality of Pass

Variety of Surfaces

Use of Outsdie when passing after overlap

Change Speed/Direction


Football/Soccer Session Plan Drill (Colour): 2 v 2 + 3 keepaway

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Football/Soccer Session Plan Drill (Colour): 2 v 2 + 3 keepaway
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2 v 2 + 3 keepaway (10 mins)

2 v 2 keepaway with 3 targets.

Teams have to keep the ball away from the opposition and can use the outside targets to do so. Switch roles every round.

First team to 25 passes

A point is made every switch (5 points wins)

Coaching points:

Spacial awareness

1st touch away from pressure

Quality of pass

Movement of target players to find passing lane


Football/Soccer Session Plan Drill (Colour): Passing pattern (3-4-1-2) Building

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Football/Soccer Session Plan Drill (Colour): Passing pattern (3-4-1-2) Building
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Passing pattern (3-4-1-2) Building (15 mins)

Positional passing pattern (3-4-1-2)

In the 3-4-1-2, move the ball through a variety of patterns into central goals.

Coaching points:

- Quality of pass

- Body position to receive

- Movement to create passing options

- Communication


Football/Soccer Session Plan Drill (Colour): Shadow play (3-4-1-2) Building

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Football/Soccer Session Plan Drill (Colour): Shadow play (3-4-1-2) Building
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Shadow play (3-4-1-2) Building (15 mins)

Patterns building from the back.

1. Free play

2. Set patterns

3. Set patterns with timer / competition


Football/Soccer Session Plan Drill (Colour): Phase play (3-4-1-2) Building

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Football/Soccer Session Plan Drill (Colour): Phase play (3-4-1-2) Building
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Phase play (3-4-1-2) Building (25 mins)

Phase play.

Attack vs Defense

Ball initially starts with the GK in a goal kick. Attacking team have to either pass into central goals or dribble through wide gates.

-Ball will be played from a variety of places

Coaching points:

- Roles and responsibilities

- WM's dropping to create good angle

- HM's being expansive and providing good angles to switch

- WM's providing width and depth initially

- HM's showing when CB's have the ball


Football/Soccer Session Plan Drill (Colour): 9 v 9 scrimmage

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Football/Soccer Session Plan Drill (Colour): 9 v 9 scrimmage
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9 v 9 scrimmage (25 mins)

9 v 9 scrimmage


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

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