Football/Soccer Session (Difficult): Movements around the goal and shot-stopping
Pro-Club: Manchester United F.C. Pre-Academy
Luke O'Reilly
Profile Summary
| Name: | Luke O'Reilly |
|---|---|
| City: | Buckhurst Hill |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Diving warm-up
Activity:
-GK spins for a sharp volley from server 1
-GK then faces a low dive from server 2
-Repeat both sides
Progression- Half-volley server 1, ,mid-height server 2
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Handling and angle movements
Activity:
-GK drops back for a volley from server 1
-GK then moves between the cones for a volley from server 2
-GK finishes with a low dive from server 1
-Repeat the other side
Progression- Server 1 half-volley
-Server 2 half-volley
-Server 3- mid-height
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Cutback movement to angle strikes
Activity:
-GK drops back for a strike from server 1
-GK then moves between the cones and sets
-GK finishes with a double strike from server 2
-Repeat the other side
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Low dives and angle saves
Activity:
-GK drops back for a low dive from server 1
-Whatever way the GK dives they then go out to that side for an angle strike
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Low dives and cutback saves
Activity:
-GK drops back for a volley from server 1
-GK then faces a low dive from server 1
-Server 2 then rolls the ball to server 1 for a first time finish
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Handling and movement warm-up
Activity:
-GK Touches one of the cones with a two step movement and faces a volley from server 1
-GK then touches the other cone and receives a volley from server 2
Set 2- Half-volleys
Progression- One server on the angle
-GK moves into one cone for a volley from server 1, GK then touches opposite cone for another volley from server 1
-GK then moves out to angle for half-volley strike