Football/Soccer Session (Academy Sessions): U7-U10 Curriculum - Week 4

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Aaron Anderson-Winchell

Profile Summary

Aaron Anderson-Winchell
Name: Aaron Anderson-Winchell
City: Middletown
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description


Football/Soccer Session Plan Drill (Colour): Ghostbusters

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Football/Soccer Session Plan Drill (Colour): Ghostbusters
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Ghostbusters (10 mins)

Organization:

All Players inside the grid with a soccer ball

Coaches with soccer ball in their hands

Instructions:

-Coaches are Ghostbusters trying to catch all the Ghosts (Players)

-Ghosts must try to dribble away from the Ghostbusters, who look to throw their soccer ball and hit the Ghost's ball

-If a Ghost is caught by a Ghostbuster, they must perform touches (toe touches, happy feet, etc) before they can play again

Coaching Points:

-keep their ball safe

-Head up

-Turn away from pressure to protect the ball

-accelerate into open space

-Dribble into open space

Progressions:

Half the kids are Ghosts, half are Ghostbusters

-If a ghost is hit by a ghostbuster, the two switch roles


Football/Soccer Session Plan Drill (Colour): U-Turn

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Football/Soccer Session Plan Drill (Colour): U-Turn
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U-Turn (15 mins)

Organization:

-4 cones in the middle of the area, 4 groups

-Each player has a ball

Instructions:

-On Coaches command, players dribble out to the cone, perform turn and return to their starting point, when they reach starting point the next person in line goes.

-Perform various turning moves.

Coaching Points:

-Close Control

-Head Up

-check over shoulder

-Accelerate after the turn

-Lower your body to give a better platform to accelerate

Progressions:

-Make into a race

-Remove 4 cones in middle and place down just 1 cone

-Now players are forced to turn with more traffic, pressure

Regression:

-Have all balls in center players race to perform turn and return as many balls as possible to their group.


Football/Soccer Session Plan Drill (Colour): 1v1

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Football/Soccer Session Plan Drill (Colour): 1v1
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1v1 (15 mins)

Organization:

- 20x25 area

- four small goals

Instructions:

- defender passes to attackers feet, and play begins

- 1v1, attacker must turn before able to attack goals

- defender may counter if win ball

Coaching Points:

- proper turn/move to get passed defender

- check shoulder

-head up

Progressions:

- Add a neutral on opposite side player can use to play off of and bring into play

- Add a 2nd defender thats delayed 4 seconds (to encourage positive/quick play)


Football/Soccer Session Plan Drill (Colour): Free Play

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Football/Soccer Session Plan Drill (Colour): Free Play
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Free Play (15 mins)

Scrimmage


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per year
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