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Football/Soccer Session (Academy Sessions): Session 1

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Nate Frankland

Profile Summary

Nate Frankland
Name: Nate Frankland
City: Whitehaven
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Warm-up

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Football/Soccer Session Plan Drill (Colour): Warm-up
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Warm-up

Warm-up

Part 1 - Race:

2 teams that have to zig-zag in and out the cones then tuck jump over the hurdles and sprint to the ball, aiming to score a goal and earn a point for the team. 

Part 2 - Passing:

Straight pass then diagonal, follow your pass. 

Football/Soccer Session Plan Drill (Colour): Drill

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Football/Soccer Session Plan Drill (Colour): Drill
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Drill

Crossing and Finishing Drill

The player who starts with the ball will play a 1 2 with any of the front 3. They then play a ball out to one of the wingers, through the blue discs, where it will be met by a winger who will then cross the ball. At this point the three attackers will be running into the box with the three defenders, making for a 3v3 to score. 

I will use autocratic coaching style as this is the way I want my team to play in games. This classical conditioning will make it so that when they are playing and recognise that the sequence can be played, it will be second nature. 

Football/Soccer Session Plan Drill (Colour): Small-Sided Game

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Football/Soccer Session Plan Drill (Colour): Small-Sided Game
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Small-Sided Game

Small-Sided Game

Game where players can only score with a volley or a header. There are two players off the pitch who are in the attacking half, and if they cross the ball for an assist then it is 2 goals. This makes players want to play the ball out wide and therefore builds upon the previous drill. 

This is using operant conditioning as they are being rewarded for playing the way I desire. They are rewarded by playing through the wide areas and then making movements into scoring positions. 

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