Futsal Session (Beginner): Individual Attacking Exercise 2/3
Premier Users' Club
Marcos Palacios
Profile Summary
| Name: | Marcos Palacios |
|---|---|
| City: | Spring |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Futsal |
Description
This session is designed for U8-U10 age groups for our open trials.
See the guidance at the top of this page to understand why you are not seeing interactive Futsal images.
See the guidance at the top of this page to understand why you are not seeing interactive Futsal images.
TG 1v1 Scoring Zone (20 mins)
Objective: improve our 1v1 attacking.
Organization: SSG field set up with 5 yard scoring zone on each end. Two teams one at each goal.
Instructions: on coach command players run around cone and into the grid. Coach plays the ball in and they go 1v1. You must be IN the attacking scoring zone to score a goal.
Coaching Points: (1) control the ball, (2) be aggressive going 1v1, (3) dribble under control into the scoring zone.
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iSkills - Ball Mastery (10 mins)
Objective: improve our comfort with the bal.
Organization: each player with a ball on the court.
Instructions: explain the out of bounds to all the players. Then players dribble and on coach command they execute skill.
Variations: (1) dribble then stop with the sole, (2) boxing, (3) dribble then stop and do 10 toe touches, (4) dribbling then on command rip it back 3x right foot, (5) dribbling then on command rip it back 3x with left foot, (6) dribbling then left foot pull back, (7) dribbling then right foot pull back.
Coaching Points: (1) soft dribbles, (2) close control, (3) use the sole