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Football/Soccer Session (Moderate): Warm up : mouvement

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Rachid Nessar

Profile Summary

Rachid Nessar
Name: Rachid Nessar
City: OAKVILLE
Country: Canada
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): warm up plus RUNS 30 yrds

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): warm up plus RUNS 30 yrds
Save Image: Football/Soccer Session Plan Drill (Colour): warm up plus RUNS 30 yrds Create Video:

warm up plus RUNS 30 yrds (15 mins)

Warm up- plus 4 runs 30 yrds

15 mins

dynamic movements

multi direction-forward backwards,sideways

balance

activation-glutes, hastrings,downward dog, in and out,forward and back feet with still balance

stability

full body wam up

Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

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