Football/Soccer Session (Moderate): 1v1+1 Option

Club Logo

Am-Club: Harrison Youth Soccer Club

Jorge Hernandez, Adult Member

Profile Summary

Jorge Hernandez
Name: Jorge Hernandez
City: Mount Kisco
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): ball control warm up

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): ball control warm up
Save Image: Football/Soccer Session Plan Drill (Colour): ball control warm up

ball control warm up (10 mins)

Organization

  • 2 squares with 4 cones
  • each player on a cone with a ball 
  • 4-6 players on each square 

Instructions

Exercise  1:

1. Each player has a ball on a corner of the square 

2. each player will dribble clockwise and perform a skill of coaches command halfway to the next cone

3. Players must maintain close ball control and a rhythm constantly dribbling around the square 

Exercise 2:

1. two or 4 players per two cones

2. player with ball will pass ball  to attacker then press until halfway and become a passive defender

3. attacking player will perform a skill move and  take an exit touch to opposite cone

4. players will continue to repeat technical reps with a variation of skills 

Coaching Points

-head up when dribbling

-close ball control 

-technique of skill move

-speed of play

1v1 principles 

-Enter press area (approach) 

-execute move

-exit touch

Progressions


Football/Soccer Session Plan Drill (Colour): trio 1-2

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): trio 1-2
Save Image: Football/Soccer Session Plan Drill (Colour): trio 1-2

trio 1-2 (15 mins)

Organization

  • two 10x10 channels 
  • 4-6 players per channel 
  • 1 ball per channel 

Instructions

1. Player B will play pass to player A then press player to attempt to win ball 

2. Player C will make a run directly behind B check in or check out to receive ball from player A to combine forward (or maintain possession) 

3. Once player A receives the ball  the objective of the game is to combine with player B to penetrate  ball to either gates

4. if player B wins the ball they must take the ball to the endline

Coaching Point

-observation of space/teammate/pressure 

-first touch to space or to combine with teammate?

roles of 1st attacker

1. first thought should be to penetrate 

2. dribble at high speed to commit defender 

3. after pass is made make a supporting run

-selection of passing combination

-2nd attacker (drop deep or making a supporting run?)

-speed of play

Progressions

-add pug goals and go to goal


Football/Soccer Session Plan Drill (Colour): 1-2 to goal

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 1-2 to goal
Save Image: Football/Soccer Session Plan Drill (Colour): 1-2 to goal

1-2 to goal (20 mins)

Organization

  • 2 wide channels 
  • 3 attacking players 
  • 1  defensive player infront of GK

Instructions

1.  Attacking player with the ball will go 1v1 against defender

2. attacking player must combine with a wide player attempting to score on goal

3. if defensive player wins ball they can score in either pug goal 

Coaching Points

-recognize pressure

-observation of space (scan field)

-attack space

-recognize space behind defender (if so go 1v1)

1v1 principles 

-Enter pressure area

-Execute move

-Exit touch

-support teammate

-create passing lane (length?width? depth?

-follow the play

Progressions


Football/Soccer Session Plan Drill (Colour): Scrimmage

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Scrimmage
Save Image: Football/Soccer Session Plan Drill (Colour): Scrimmage

Scrimmage (35 mins)

Organization

field size 20x25

2 pugs or 4 pugs with goals with GK

spare balls

Instructions

- team must set themselves with 3 lines of attack defense- midfield- forward

-observe game and let players make decisions

-if necessary step in and guide players on when to dribble, pass or shoot

-most importantly naturally enforce topic that was practiced on today's session

Coaching Points:

-communication

-reinforce knowledge of game rules (restarts and game related topics)

-enforce what was practiced on the session

 Restart Week 9: Penalty Kicks

Players will learn how to quickly adjust themselves on a penalty kick. There will be an emphasis on which shooting technique is most effective when taking a penalty kick. 

Principle of Play Week 9: Improvisation and Creativity in front of goal 

Every situation in front of goal will be  different from each other. To goal is to make each one a goal scoring opportunity. Each situation requires the player to choose which technique they deem effective in the situation. Improvisation and creativity in front goal is what separates regular goals from amazing goals.  


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 1
Arrow Large Line Straight 2px Arrow Medium Right
Shaded Pitch Area

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button