Football/Soccer Session (Moderate): Encourage a Jump vs Regain high press (Start Time: 2021-04-12 19:30:00)

Profile Summary

Jonathan Royer
Name: Jonathan Royer
City: London
Country: United Kingdom
Membership: Young Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): River Game

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Football/Soccer Session Plan Drill (Colour): River Game
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River Game (30 mins)

Timings

3 x 7'

Area

Width 15m / Depth 15m - 10m - 15m

Players

In total : 6 reds - 6 blues - 6 yellows 

Rules

1. 7' - Warm-Up

  • 3 balls on the pitch - Blue to Yellow to Red / Yellow plays only 1 touch / Player before the pass announce the number of touches - ...

2. 7' - 3+3 v 3

  • ATT : Move the ball quickly in your third, try to create a space to pass the ball the the other team at the other end - be patient/don't force
  • DEF : Stay close, not on the same line, avoid the ball to pass in the middle
  • TRANSITION : score in the little goals for the defense
3. 7' - 3+3 v 3

  • ATT : Move the ball quickly in your third, try to create a space to pass the ball the the other team at the other end - be patient/don't force
  • DEF : Stay close, not on the same line, avoid the ball to pass in the middle - 1 player can go out an press in the building up zone
  • TRANSITION : switch with the team losing the ball but the game carries on

  • FOCUS 

    • ATT : moving the ball quickly, try to find a pass forward, scan
    • DEF : defend together, communication, stay close, intensity
    • TRANSITION : change status quickly



    Football/Soccer Session Plan Drill (Colour): 9v9 with 3 thirds

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    Football/Soccer Session Plan Drill (Colour): 9v9 with 3 thirds
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    9v9 with 3 thirds (30 mins)

    Timings

    4 x 3' + 2' rest

    Then same pitch but without restrictions for 2x4'

    Area

    Width of the pitch / Depth 15m - 20m - 15m

    Players

    7 reds - 7 blues - 2 GK - 2 joker

    Rules

    1. 3x4'

    Point system : 3 if you score after getting ball back in zone 3, 2 in zone 2 and 1 in zone 1

    • ATT : Trying to find a jump 
    • DEF : Stay close, not on the same line, avoid the ball to pass in the middle, press
    • TRANSITION : try to quickly find a pass forward
    3. 2x4' - Free Play

    FOCUS 

    • ATT : moving the ball quickly, try to find a pass forward, scan, be patient
    • DEF : defend together, communication, stay close, intensity
    • TRANSITION : change status quickly




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    Pitch Line 1
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