Football/Soccer Session (Moderate): Build Up Through Midfield

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Scott Hannah

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Scott Hannah
Name: Scott Hannah
City: Daphne
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (15 mins)

Every Player has a ball

Moving round the areas getting a feel for the ball.

2 Feet

Soles

Stop with knee then move ball away with the same foot.

Encourage variety of directions, awareness of other players (head up) and move to give them space.


Football/Soccer Session Plan Drill (Colour): Long, Short, Long, with target

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Football/Soccer Session Plan Drill (Colour): Long, Short, Long, with target
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Long, Short, Long, with target (20 mins)

4-yd x 30-yd, 5-yd box in each corner.

Point is scored for every complete transition of the ball

Opposition is encouraged to defend without tackling


Football/Soccer Session Plan Drill (Colour): Midfield Build Up

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Football/Soccer Session Plan Drill (Colour): Midfield Build Up
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Midfield Build Up (35 mins)

50x35 Yd field

6 v 6, 1 attacker, 1 defender & 3 midfielders per team

ball must be played from goalkeeper to defender to midfielder to attacker.

Progression 1, 1 midfielder allowed to enter attacking zone

Progressin 2, midfielder allowed to dribble into attack zone.


Football/Soccer Session Plan Drill (Colour): Game

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Football/Soccer Session Plan Drill (Colour): Game
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Game (20 mins)

8 v 8 FIFA rules

or however many depending on numbers


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

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