Football/Soccer Session (Academy Sessions): - Defending unit

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HKFC Junior Soccer

Alison Kei Suet Tang

Profile Summary

Alison Kei Suet Tang
Name: Alison Kei Suet Tang
City: hong kong
Country: Hong Kong
Membership: Adult Member
Sport: Football/Soccer
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Description


Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

Focusing on the defending shape when the ball in different position.

How do we shift together as a unit, providing cover and balance.

Objective for blue team is to try to recycle the ball and try to play the ball to the blues on the opposite side. 

Red cannot tackle in the beginning, just to practise the shape.

Coaching point -

body shape

defensive shape (cover and balance)

communication


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2

Progression - 

Add one more player to the middle zone for blues. 

Blues' objectives are the same, keep the ball and try to play to the opposite box.

Red can now jump and tackle, if they win the ball and make 5 passes they get a point. 

Coaching point -

body shape

When to jump? When to press? Press where? How to press?

Communication!!!


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Used by the world’s best coaches
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per year
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