Football/Soccer Session (Moderate): 2v2 with F forward passes.

Screen 1

Set up: Area 20x30 yrds with 6 balls placed at one end, Players in teams of 2, play 2v2 in middle outside floaters 1 at each end.

Format: Attacking team look to transfer the 6 balls one at a time from one F to the opposite F. If def win the ball they play out. After 6 balls have been played, repeat goin opposite way & then rotate roles. 

Progression: Use 1 ball & make it continuous, score points for successfully transferring ball. 
Key Points: Support & awareness - Supporting players need to be aware of the position of their teammates with and without the ball and the opposition players. Supporting players aware of their movement to create space & passing options.

Quality of passes - With good weight, speed, disguise and accuracy players should look to pass to each other with great quality to keep the exercise as fluid as possible playing 1 or 2 touches.

Timings - Timing of runs to receive the ball & play forward when possible.