Football/Soccer Session (Beginner): FREE CAMP GAMES 2

Profile Summary

RICK MULLINS
Name: RICK MULLINS
City: Casper, WY
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): 1v1 TO GOAL;

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Football/Soccer Session Plan Drill (Colour): 1v1 TO GOAL;
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1v1 TO GOAL;

1v1 to Goal

FOCUS ON DEFENDING

Player #1 starts the game with a dribble. Player #2 comes out to defend. Player #1 attempts to beat Players #2 on the dribble and score on the goal on the opposite side. If Player 2 wins the ball, they score on Player #1's goal

Switch Lines when done

Coaching Points

  • Close down space with attacker (close down ball)
  • Force attacker to a side (sideways on)
  • Arms up move feet - delay
  • Win ball and transition to score

Football/Soccer Session Plan Drill (Colour): STEAL THE BACON II

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Football/Soccer Session Plan Drill (Colour): STEAL THE BACON II
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STEAL THE BACON II

STEAL THE BACON II

Two teams of player son endlines, balls on center of field between them. On coaches command, players sprint out to fetch ball and dribble back to their line (homebase), looking to keep as many balls as possible  in their homebase. Players can steal balls from the oppositions area or tackle players balls to win back possession. The team with the most balls at their homebase after a set period of time wins. 

Progression> Players can pass their fetched balls back to a waiting teammate on their endline (homebase)

Coaching points:

Encourage teams to be strategic and work together

Develop awareness of opposition players to steal balls

High levels of communication between players

Quality passing and close control while dribbling


Football/Soccer Session Plan Drill (Colour): SHARKS AND MINNOWS

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Football/Soccer Session Plan Drill (Colour): SHARKS AND MINNOWS
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SHARKS AND MINNOWS

SHARKS AND MINNOWS

Players with balls (minnows) attempt to dribble thru the Sharks safely to the other side. If players ball is won by a Shark or knocked out of the area, the dribbling player now becomes a Shark

Dribbling players can't chip the ball into the air (safety). They automatically become a Shark. Keep the ball on the ground. If a Shark uses their hands on the ball at anytime, the dribbler gets free access to the other side.

Variation: Add two central goals. If a shark wins a ball, they can score in either goal


Football/Soccer Session Plan Drill (Colour): PASSING CONE KNOCKDOWN (YOUNGEST AGE)

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Football/Soccer Session Plan Drill (Colour): PASSING CONE KNOCKDOWN (YOUNGEST AGE)
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PASSING CONE KNOCKDOWN (YOUNGEST AGE)

PASSING: CONE KNOCKDOWN 


10 yards apart. One ball per two. 

 Pass the ball with the inside of the foot and attempt to knock the ball off the cone

If the player successfully knocks the ball off the cone, they get a point. Then they go and put the ball back on the cone. The opposite player now attempts to knock the cone over


Football/Soccer Session Plan Drill (Colour): RED LIGHT GREEN LIGHT

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Football/Soccer Session Plan Drill (Colour): RED LIGHT GREEN LIGHT
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RED LIGHT GREEN LIGHT

ENDLINE TO ENDLINE

Coach on outside: Players start at one side and attempt to dribble across to the other side listening correctly to coaches directions. If the player messes up, they restart at the starting line


Football/Soccer Session Plan Drill (Colour): BANDIT BALL

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Football/Soccer Session Plan Drill (Colour): BANDIT BALL
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BANDIT BALL

BANDIT BALL

One to three players without a ball. the rest have a ball dribbling, Each player attempts to maintain possession of their ball. If the Bandit steals the ball, the player that was dribbling becomes the bandit and the other player dribbles the ball. When time is called, don't be the one without a ball

Coaching Points

  • Immediate transition and hunger to win a ball back

Variations: 

  • Coaches can make the grid smaller
  • Add additional Bandits to start

Football/Soccer Session Plan Drill (Colour): 1V1 TO CONE

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Football/Soccer Session Plan Drill (Colour): 1V1 TO CONE
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1V1 TO CONE

1v1 TO CONE 

In pairs one ball between. Cones have ball on them.  Play 30-60 second games. No Boundaries. Must engage the ball at all times. Can only score on your cone goal

Start with one foot each on the ball. On "play" the game begins. To win the game,  beat your opponent and pass the ball knocking the ball off your cone.

No cone hanging to protect the cone allowed.

Play other players after each game.

Begin each game with a new starting position. One foot on the ball, pass back and forth and when coach says play, game is live, sit down back to back with ball between players, stand up with ball between players

How many games can you win?


Football/Soccer Session Plan Drill (Colour): SHIELDING

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Football/Soccer Session Plan Drill (Colour): SHIELDING
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SHIELDING

SHIELDING

In pairs, one ball between. One player shields the ball from the other using their body. Play for 30 seconds then the other partner shields the ball

Variation:

Progress:

One player has a hand on the ball and shields the other player from the ball. The player without the ball attempts to move and touch the ball. If they touch the ball, they are now the player shielding the ball

Coaching points

Positioning of body: Sideways on

Make contact and lean on opponent

Keep body between the defender and the ball

Drop your hips

Use arms


Football/Soccer Session Plan Drill (Colour): TIMEKEEPER DRIBBLE VARIATION

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Football/Soccer Session Plan Drill (Colour): TIMEKEEPER DRIBBLE VARIATION
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TIMEKEEPER DRIBBLE VARIATION

TIMEKEEPER DRIBBLE VARIATION

One to three defending players without balls run into the area and attempt to win balls and knock all the balls out of the grid from dribbling players. Keep time. Rotate new players

Variation:

Two teams, 

To start one player comes in and wins a ball. He then leaves the grid tags his teammate who comes and wins a ball. Repeat. When all balls are out of the grid, time is stopped and both teams switch roles

Variation II

Players who lose ball inside the grid can serve as support for the players still with balls (advanced)


Football/Soccer Session Plan Drill (Colour): 1 v1 RED VS BLUE

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Football/Soccer Session Plan Drill (Colour): 1 v1 RED VS BLUE
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1 v1 RED VS BLUE

1V1 RED vs BLUE

15X15 or as needed. Two teams

First two players from each team sprint around cone and back into grid. The coach serves a ball to a team or into the center of the grid for players to go 1v1 to goal. After a goal is scored or the ball leaves the area, both players return to their lines and two new players sprint out and play. Repeat

Progress: 2v2


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