Football/Soccer Session (Academy Sessions): Driven shot
Premier Users' Club
Kika Toulouse
Profile Summary
| Name: | Kika Toulouse |
|---|---|
| City: | NYC |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Learning outcomes:
Judge the speed of the ball
Position of non-kicking foot
Contact on ball (changes with technique used)
Locking ankle
Follow through
Observing GK to determine which technique is most appropriate
-Determine inside of foot for placement or strike through with laces for power. Address both techniques.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Semi & fully (25 mins)
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Cond. game (20 mins)
Organization: 2 goals pushed closer together to encourage shooting. Bumper players on outside with 1 touch.
Instructions: 1 player is goalkeeper. 3 field players for each team.
Coaching Points:
Judge the speed of the ball
Contact on ball (changes with technique used)
Observing GK to determine which technique is most appropriate
Determine inside of foot for placement or strike through with laces for power. Address both techniques.
*Free play if time
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Warm-up (20 mins)
Organization:
Partner and a ball
Instructions:
Toss ball to partner's foot so they can hit it back with laces.
Each partner does 10 reps on each foot.
Coaching Points:
Ready on toes to receive ball.
Ankle locked.
Strike with laces.
Follow through toward target.
Progressions:
Thigh > laces.