Football/Soccer Session (Academy Sessions): Match Preparation 4-4-2

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Richard Dryden

Profile Summary

Richard Dryden
Name: Richard Dryden
City: Nottingham
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up

session organisation


Football/Soccer Session Plan Drill (Colour): Ball Work

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Football/Soccer Session Plan Drill (Colour): Ball Work
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Ball Work

Poles 10 yards apart

1 A passes the ball and follows it, B's first touch takes him around the pole and so on.

Progression- play 1-2's around the pole.

2 All players behind one pole, dribble with the ball around the other pole, pass the ball back to a team mate, and run bac, the player receiving the ball takes the ball around the pole.

Progression

Play 1-2's, chip the ball onto chest, keepie ups, tunnel ball, etc.

Key Points

Pace/quality when running with the ball

Varied techniques of passing

First touch

Pace of runs

Communication


Football/Soccer Session Plan Drill (Colour): Team Shape in a 4-4-2

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Football/Soccer Session Plan Drill (Colour): Team Shape in a 4-4-2
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Team Shape in a 4-4-2

Working on attacking in a 4-4-2 formation, and defending in a 4-4-1-1.

Set plays for and against.

Defending

Compact

Make play predictable

Depth

Distance

Attacking

Movement

Support

Penetration

Crosses

Shots


Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG

Small Sided Games,

Key Points

Movement

Support

Work rate

Quality of passing

End product

Communication


Football/Soccer Session Plan Drill (Colour): Cool Down

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Football/Soccer Session Plan Drill (Colour): Cool Down
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Cool Down

session organisation


Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button