Football/Soccer Session (Academy Sessions): NJ 2011s - Wk 3.1
Pro-Club: RBNY Academy Inc
Justin DuQue
Profile Summary
| Name: | Justin DuQue |
|---|---|
| City: | Union |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Control - Various Body Parts (10 mins)
Organization:
As shown
Instructions:
Players inside have 60 seconds to receive as many throw- ins as possible then teams switch
Must receive with chest or thigh then play ball back
Coaching Points/Questions
- Taking ball out of air
- Chest,thigh,foot
- Quality of pass after ball is down
- Make sure they know to throw ball at feet in game
Regressions/Progressions:
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Liverpool Rondo (20 mins)
Organization:
3 teams of 3
22x16.
6v3
8x2 min rd (rotate roles every 2 rounds)
Coach puts balls in quickly from the side, possession always goes to the 6.
Instructions: Short segments, high intensity. The 6 score by putting 8 passes together consecutively and the the 3 score by winning the ball and scoring in small sided goal.
Coaching Points:
- 1st defender - pressure on the ball (cut side to force one way)
- 2nd defender - read cues and connect to try intercept pass/win the ball
- 3rd defender - connect with the group to force play one way
- Purpose - win the ball and score
On the ball:
- Efficient ball movement (catch and play)
- Have purpose to break the press (through/around)
Reaction to counter press - 100 to 70 - secure the ball
Progression:
- Team in possession can score after completing 7 passes
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
SSG (20 mins)
Organization:
Set up as above
Instructions:
- 3v3 game with GK's
- Resting group of 3 act as bounce players on endlines on one touch
- When a ball leaves play, new ball is played in by coach in air for players to receive
- Play 3 minutes then rotate resting team and gk's
Coaching Points/Questions:
- Surface selection
- Weight and direction of first touch
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Match (30 mins)
Organization:
- 5v5
- 3x10min
Coaching Points:
- Collective press
- Efficient build up
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Warmup (10 mins)
Organization:
Players in group of 4
Instructions:
Players play short, short long developing ability to play driven pass
Coaching Points:
- Quality of first touch
- Body shape to receive