Football/Soccer Session (Academy Sessions): Session plan 5 - Defending (Start Time: 2024-11-05 18:00:00)
FAW Coach Ed
Ryan Taylor
Profile Summary
| Name: | Ryan Taylor |
|---|---|
| City: | Barry |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Organisation (Practice Layout & Transition)
Session set up for 8 players
Pitch 25x35
Cones
Goals
Bibs
Balls
Warm up will be a game of bulldogs, one defender in the center and the other players must dribble to the other side passed the defender, once tackled they will join the defender until only one player left.
The idea of the drill is to win the ball back by either winning the ball or pushing them out of touch.Then the next person will go. Once they’ve had a few goes, the players switch sides
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Defending progression (20 mins)
Defending
The idea is to have the playing area compact, creating lots of tackling, their able to score now but if the defender scores that’s 2 goals
Adaptations (Progressions & Regressions):
- 1v1 but add goals
- 4v4 but create zones and individual battles across the pitch
- Alter pitch size to achieve session goal, if too much space for attacker, close area in
- If I’m not achieving the session topic of defending I would maybe
Challenges, Conditions or Targets:
- Win the ball back in 10 seconds
- Stay on feet to tackle
- Send attacker into touch by cheafering.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
SSG (20 mins)
SSG
The idea is to have the playing area compact, creating lots of tackling, 1v1, 2v2 battles across the pitch
Adaptations (Progressions & Regressions):
- Add/remove zones to achieve defending goal
Challenges, Conditions or Targets:
- Win the ball back in 10 seconds
- Stay on feet to tackle
- Send attacker into touch by cheafering.
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Defending (15 mins)
Defending Mechanics:
1. Get in line with the ball
2. Pressure on the ball
3. Deceleration
4. Body position
5. Stay on toes
6. Be patient
7. Decision to win the ball
Adaptations (Progressions & Regressions):
Challenges, Conditions or Targets: