| Name: | Beau Fraser |
|---|---|
| City: | Amherst |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Jog pass cone open hips up recieve with inside foot and play diagonal, run across repeat.

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Hurdles or Ladder Header Clearance, Recover Foot clearance

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Hurdles or Ladder, Wall Pass + Pass, Recover Foot Clearance
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Animation Controls (PCs, Macs, Laptops):
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
Back/Forward: Drag timeline button
Agility Work
A:Up Ladder (1 Foot, 2 Feet, Switch, Shuffle); Sideways Hurdles (1 Ft Jump Far Ft, 1 Ft Jump Near Ft, 2 Ft Jump, High Knee Shuffle); Down Ladder Backwards (1 Foot in and out, 2 Feet in and out, Switch, Shuffle)
B: Hurdles 2 Foot Jump, Sprint, Back Pedal, Turn Accelerate
C: Hurdles 1 Ft, Sprint, Backwards Shuffle