Football/Soccer Session (Moderate): Week 7 U13-U15 Defending high pressing
Stars Premier
Toby Tenenbaum
Profile Summary
| Name: | Toby Tenenbaum |
|---|---|
| City: | New York |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
SEE LTPD WHEEL FOR COACHING POINTS AND STYLES
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Stage 1 (20 mins)
Stage 2
The team in possession must try to pass the ball across/through the middle zone to the orange target (10) if they play through the 6 then 10 its extra points - the 6 can also act as a bounce player for the defenders to play up back and through.
White team (the team being coached) send one or two/three (depending on system) to press the ball, one player must stay in the middle zone and attempt to block forward passing lanes.
As the ball travels across the area the closest player presses the ball (8) second closest runs to cover (10) and the third player balances off in the middle zone.
When white win the ball they shoot into the goal they are facing - limit them to one pass and a time limit
When the orange team pass the ball across the wide players must make runs to support the ball on the other side and continue the practice.
Progression/Variation
If the practice is too difficult reduce the defenders/increase the attacking team
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Stage 2 (20 mins)
Stage 2
Ball starts with the GK each time
The orange team must attempt to play the bal to their target player
White team must win possession and shoot on goal within the time limit given by the coach. If the time limit expires let the play continue until a natural stoppage and re-start the exercise.
Resting players should rotate position specific after 3/4 reps
Progression/Variation
Add/take away a CB (4) to mark the target player
Add another midfield player for the orange team
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Stage 3 (25 mins)
Stage 3
SSG
x2 10 min games coaching one team at a time
Split the field into 3 zones to highlight when pressing from the front the team needs to be high up the field and compact as a unit. When defending the team must be in 2 out of the 3 zones (exept the GK)
The orange GK starts the practice each time and must play out to the back 4 - give the white team a time limit to win possession and score each time the GK plays the ball out. If the time limit expires let the play continue until a natural stoppage and re-start the exercise.
Progression/Variation
Over load the team in possession to stress the defending team
Give the GK the option to play longer into midfield
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Stage 4 (25 mins)
Stage 4
Scenario SSGs
Pick one team to work with and coach the topic
The team high pressing should be losing and under a time limit to win the game
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Warm up (10 mins)
Warm Up
Player lead warm up around the area with dynamic movements, pace changes etc