Football/Soccer Session (Academy Sessions): Low Dives (Technical) (Start Time: 2025-07-18 17:45:00)
FAW Coach Ed
Paul Woolston
Profile Summary
| Name: | Paul Woolston |
|---|---|
| City: | Abu Dhabi |
| Country: | United Arab Emirates |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Organisation (Practice Layout & Transition)
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Low Dives (20 mins)
Adaptations (Progressions & Regressions):
Starting on the side with a throw serve to up to being on the feet with a serve from the foot.
Kneeling (both knees) - Kneeling (1 leg up) - standing
Collapse - Low Dive
Challenges, Conditions or Targets:
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Goal Familiarisation (10 mins)
Adaptations (Progressions & Regressions):
GK starts in the middle of the goal and moves into line with GKC to receive 4 low balls (2x collapse 2x low dives)
GKC will alter his position for around the goal to get the GK used to his positions.
Challenges, Conditions or Targets:
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Activation (5 mins)
Adaptations (Progressions & Regressions):
Challenges, Conditions or Targets: