Name: | Auggie Rodriguez Rodriguez |
---|---|
City: | Riverside |
Country: | United States of America |
Membership: | Adult Member |
Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Finishing technical drill (15min)
Grid 45yds x 50 yds to big goals
Playing into target players into finishing. Progression- Add combination play/Add defenders
Cp's- Toes up-heel dow-ankle locked,proper weight and direction on passes, body language, verbal communication, scope area around you, make space for yourself, attack space, be creative, finish your chances
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Small sided Activity (20min)
grid 45yds x 50 yds
5v3's big goal to counter goal
Cp's-proper weight and direction on passes, body language, verbal communication, scope area around you, think 2-3 plays ahead,make space for yourself, attack space, be creative, finish your chances
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Expanded Small sided Activity (20min) Flankenspielg
Half field
Divide the group in 3 teams. 1 team crosses, the other two play to big goals.
4 min games. Winner stays
Cp's- proper weight and direction on passes, body language, verbal communication, scope area around you, make space for yourself, attack space, be creative, make smart decisions on and off the ball, finish your chances
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Playing Activity (30min)
Full field
Blue 1-4-4-2 vs yellow 1-4-2-3-1
Cp's- proper weight and direction on passes, body language, verbal communication, scope area around you, make space for yourself, attack space, be creative, make smart decisions on and off the ball, finish your chances
Technical Warm Up (20 mins)
Technical Warm Up (25min)
Grid 45yds x 50yds
Calisthenics, stretch (5min)
fast footwork, stretch (10min)
Working in 2's/3's brazilians
Cp's- keep ball close to your foot, quality vs quantity, keep head up when dribbling, be creative, use laces, lock ankle, work on power from the quad, let ball fall below the knee