Football/Soccer Session (Academy Sessions): shooting
Premier Users' Club
Andrew Mcleod
Profile Summary
| Name: | Andrew Mcleod |
|---|---|
| City: | EAST ORANGE |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Warm Up - Juggling
Organization:
1 ball between 2 players with cone inbetween the two players.
Instructions:
Juggling warm up to get players moving, 1 bounce before every touch to keep it controlled.
Coaching Points:
Soft touches keeping ball under control.
On toes to move quickly to get in line with the ball.
Progressions:
2 touch - Use thigh, chest etc.
Players keep a score to make it competitive.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Main Theme
Organization:
Players in pairs
1 ball per pair
2 yard gates, 10 yards in between each player
Instructions:
Players strike the ball through the gate using the driven technique.
No scores to ensure shooting technique is used rather than passes.
Coaching Points:
Observe target
Angle of approach
Non-Kicking foot placement
Body weight learning forward (head, shoulders, hips then knee over ball)
Contact on ball, contact on foot
Follow through
Land on striking foot
Progressions:
Move gates 15-20 yards apart and make it a competition to see who can be the first to score 10 goals against their partner using correct shooting technique
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Main Theme
Organization:
2 goals set up as shown. One goal off center.
2 teams of 5 with 2 goalkeepers
Lots of balls.
Instructions:
A plays to B who sets back to A for a first time shot at goal
Teams play first to 5 goals
Coaching Points:
Observe target and GK
Angle of approach
Non-Kicking foot placement
Body weight learning forward (head, shoulders, hips then knee over ball)
Contact on ball, contact on foot
Follow through
Land on striking foot
Progressions:
Make individual competition (first to 10 goals)
Add defender from opposite line.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Conditioned game
Organization:
6v6
40x30
Instructions:
One player allowed in opposition half at a time to close down when defending and act as target man when in possession.
Each team can only be 1 goal infront at any time to encourage possession play and combinations.
If 1 goal behind that team is allowed 2 players in opposition half if not in position.
If 1 goal behind and in possession that team can overload opposition half.
Coaching Points:
Striking technique
Type of shot - Decision making
Movement off the ball
Speed of play
Shoot when opportunity arises.
Progressions:
Limit touches
Play 6v4 to overload wide areas
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Arrival Activity
Organization:
Arrival activity. 3v3 games.