Football/Soccer Session (Academy Sessions): Ball Manipulation

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Michael Fox

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Michael Fox
Name: Michael Fox
City: Peterborough
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Warm up 1000 touches

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Football/Soccer Session Plan Drill (Colour): Warm up 1000 touches
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Warm up 1000 touches (15 mins)

Organisation - Each Player has a ball, Moving around the circle. Challenge is to get 1000 touches on the ball in 15 mins.

Boys will not be given any set instructions other than they have 10 mins to get as many touches on the ball as they can.

Praise boys who :-

-Use our Ball skills from previous sessions

-Use different parts of the feet

-Changing directions often

-Tempo of movement & feet.

-Awareness of whats around them

Will stop the boys after 7.5 mins - Breather and so they know they are halfway so should be around 500 touches if less then they need to work quicker but maintain the quality.


Football/Soccer Session Plan Drill (Colour): Tech

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Football/Soccer Session Plan Drill (Colour): Tech
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Tech (15 mins)

Organisation - Boys in 3's working in the same circle as Warm Up. 2 of the 3 start on the outside whilst the other works on the inside. Booys dribble into the area and perform turn from Mondays session.

Can they remember the 3 dribblers we looked at and the difference between them. ( Messi, Ronaldo, Xavi )

Learning Objectives Individual - When to perform turn or change of direction to beat the player in the middle. Awareness of middle players... Do you speed up to get passed them or slow down ?

Progression - Ask players on the outside to move around outer line to make sure players in the middle get there head up.

Coaching Styles Used - Guided discovery, Q&A, Demo

-Awareness

-Dribbling Techniques

-Change of pace

-Variety of turns

Technical - Dribbling, Turning, ABC's

Tactical -

Physical - Balance, Change of speed.

Social - Express yourself


Football/Soccer Session Plan Drill (Colour): Tech Opposed

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Football/Soccer Session Plan Drill (Colour): Tech Opposed
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Tech Opposed (15 mins)

Organisation - Boys in 3's working in the same circle as Warm Up. 2 of the 3 start on the outside whilst the other works on the inside. Booys dribble into the area and perform turn from Mondays session.

Can they remember the 3 dribblers we looked at and the difference between them. ( Messi, Ronaldo, Xavi )

Learning Objectives Individual - When to perform turn or change of direction to beat the defender in the middle. Can you get into the middle quick and perform a turn before defender spots you ?

Progression - Rather than dribble ball to player on the outside play a bounce it pass to play them in.

Ask players on the outside to move around outer line to make sure players in the middle get there head up.

Coaching Styles Used - Guided discovery, Q&A, Demo

-Awareness

-Dribbling Techniques

-Change of pace

-Variety of turns

Technical - Dribbling, Turning, ABC's

Tactical - How are you going to beat the defender ?

Physical - Balance, Change of speed.

Social - Express yourself


Football/Soccer Session Plan Drill (Colour): 1v1 Continous

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Football/Soccer Session Plan Drill (Colour): 1v1 Continous
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1v1 Continous (20 mins)

Organisation - Continous 1v1. Attackers are put into partners once your partner has had their shot whether they score or not you can then enter into the middle collect a ball and attack a goal. Repeat.

-“Be Direct”

-“Show a skill”

-“Be Creative”

Which pair can score the most goals?


Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG (25 mins)

Organisation - SSG

Can we bring the weeks learning into the game ? Can we be positive in the right areas ?

Win your 1v1 battles.


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

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