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Football/Soccer Session (Academy Sessions): General Practice + SSG

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Nicola Calabrese

Profile Summary

Nicola Calabrese
Name: Nicola Calabrese
City: LONDON
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Description

Football/Soccer Session Plan Drill (Colour): General Practice

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Football/Soccer Session Plan Drill (Colour): General Practice
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General Practice (20 mins)

Technical Practice (10-20 min)

Objective: Develop individual skills and decision-making in small contexts.

  • Setup:

    • Area: 15x15 meters or similar confined space.
    • Teams: 2v2 setups.

  • Structure:

    • Players engage in short 2v2 matches, emphasising dribbling, ball control, and defensive skills.
    • Encourage players to practice attacking moves (skills, changes of direction) and defensive strategies (positioning, tackles).

Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG (30 mins)

Small-Sided Game 

Objective: Apply skills in a game-like scenario, enhancing teamwork and tactical understanding.

  • Setup:

    • Area: Half-pitch or 30x20 meters with small goals on either end.
    • Teams: 7v7 

  • Structure:

    • The game is played continuously, allowing players to utilise the skills learned in the technical practice.
    • Conditions:
      • Condition 1: Teams must make a minimum of three passes before scoring to encourage teamwork.
      • Condition 2: Introduce a “freeze” rule where players can only move after a completed pass to focus on positioning and spatial awareness.
      • Condition 3: Rotate players regularly to keep everyone engaged and provide varied experiences.

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Access to 1000’s of sessions
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75
per year
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