Alex Moraes
Name: | Alex Moraes |
---|---|
City: | St. Louis |
Country: | United States of America |
Membership: | Adult Member |
Sport: | Football/Soccer |
This is a training session to teach athletes about the importance of creating a spare player through movement off the ball in the wide and central areas.
Principle: Build the attack
Sub-Principle: Creating the Spare Player / Force Wide
Session Theme: Wide Build-up Rotations
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Progression 1: The two passes are made, then the ball is switched, and head to the other half of the practice. This includes both wide players and the four central players moving across.
Progression 2: The ball us played wide and then played back into the midfield player who is marked. The ball is then bounced back to the outside player and then into the wide area.
Progression 3: The pink looks to fix the blue and receive the ball marked. Once they have received the ball, can they play a ball around the corner (first time)? Different foot surfaces.
Coaching points: Intensity, positioning, and receiving skills.
8 players per group | Dimensions: 30x15 | Time: 20min
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
This is a 4v4 game plus GKs. Are the players changing direction?
Coaching points: Intensity, competition, and 1v1 dominance.
10 players per pitch | Dimensions: 40x20 | Time: 20min
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Functional (20 mins)
These are 1v1 challenges: Developing players who can break out from the back.
Progression 1: End player plays inside with central player to create 1v1 challenge and reach the opposite end player.
Progression 2: Central player needs to trick defender so the end player plays through to the opposite end player.
Progression 3: One of the end players bounces off the ball with the central player in order to play direct to the opposite end player.
Coaching points: Deception, body position, and weight of pass.
4 Players per group | Dimensions: 25x10 | Time: 20min