Football/Soccer Session (Academy Sessions): Receiving Straight and Diagonal pass

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Byron Garcia

Profile Summary

Byron Garcia
Name: Byron Garcia
City: Queens
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Technical Repitions

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Football/Soccer Session Plan Drill (Colour): Technical Repitions
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Technical Repitions

Organization:

20x10 yd areas

- 4 players per group

-Have 2 or 3 grids

Instructions:

Player in middle starts high then check in ( At an angle/ Straight) depending of where in the field that player is

No pressure

Pressure is added

Pass to endline player which lays it off to player

Coaching Points:

-Check Shoulders to see whats behind

-Back foot vs Front foot

-Timing of run and pass to receive

- Sideways body position to receive

- speed and quality of next action

Progressions:

-


Football/Soccer Session Plan Drill (Colour): 1v1 Conditioned Game

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Football/Soccer Session Plan Drill (Colour): 1v1 Conditioned Game
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1v1 Conditioned Game

Organization:

20x10 yd areas, with small goals on each endline

4 players set up as shown, extra balls behind each endline

Instructions:

- 1v1 in central area, 1 target on each end

- target player with the ball plays into his teammate in the central area, defender must allow attacking player to have the first touch on the ball

- receiving player attempts to turn with the ball and play into target on opposite side; second option is to receive the ball and play back to the same player

- alternate service from each side for two minutes

- 3pts for turning and scoring at opposite target, 1pt for receiving then playing back to the same target (pass cannot be 1-touch), defender scores 1pt for stealing the ball and playing into either target, 0pts if the ball is played out of bounds

Coaching Points:

- create space to receive with movement away from the ball before checking back into space

- sideways body position ready to receive

- check shoulder to observe position of the defender

- choose which foot to receive with based on the position of the defender

- try to roll the defender if they get tight and over-commit to the ball

Progressions:

1 - defender does not need to allow attacker to have the first touch on the ball, can attempt to intercept the pass


Football/Soccer Session Plan Drill (Colour): 2v2 Conditioned Game

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Football/Soccer Session Plan Drill (Colour): 2v2 Conditioned Game
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2v2 Conditioned Game

Organization:

24x16 yd area

6 players set up as shown (2v2 with 2 neutral Targets)

Instructions:

- ball starts with one of the target players on the end

- ball is played into attacking team who scores a point by receiving the ball and playing it to the far target

- if attacking team maintains possession of the ball, they attempt to score again at the opposite target

- defending team attempts to win the ball and play either target to establish possession, then switch the ball to the other target to score

- rotate every 3 minutes by switching the targets with one of the teams in the central area

Coaching Points:

- create space to receive with movement away from the ball before checking back into space

- check at an angle to create the space to receive on the back foot

- sideways body position ready to receive

- check shoulder to observe position of the defender

- choose which foot to receive with based on the position of the defender

- try to roll the defender if they get tight and over-commit to the ball

Progressions:


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Used by the world’s best coaches
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75
per year
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