Football/Soccer Session (Moderate): Boys U9 dribbling/RWB gym session 1 (Start Time: 2017-10-02 18:00:00)
Premier Users' Club
Eddy Berdusco
Profile Summary
| Name: | Eddy Berdusco |
|---|---|
| City: | oakville |
| Country: | Canada |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Boys U9 dribbling/RWB
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Activity dribbling/RWB (40 mins)
Set up
-6 boxes 3x3 along the ends
-cones along the side roughly 8-10 yards apart.
-1st players outide the box will be resting
-players in the box will be performing an activity for 45-60 sec
-players in front of ther box will be dribbling/RWB
Activity
- on coaches command
-players inside the box will be doing
a) bells bells b) toe taps c) sole of the foot rolls d) dribbling inside box lots of toches
-players ouside the box with the ball will be dribbling/rwb for the 45-60sec to a specific cone
-player on the outside gets his rest.
Coaching points in the box
-lots of touches on the ball, kness bent, on your toes, head up every 5 sec, quick touches
Dribbling/RWB
-keep under control, quick with speed, head up, sharp turns on the ends.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
SSG (30 mins)
SSG
-either 6vs6 or 7vs depending on size of gym
-outside players stay wide and are not allowed to leave the area.
Coaching points
-all from above
-movement off the ball
-decision making
-communication
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Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
Warm up (15 mins)
Warm up- 15 min...
Set up:
-full area of the gym
-players split into 2 groups on each end
-on coaches command players will dribble to a certain colour cone and perform a turn.
-Ex- white team dribbles to yellow cone and back, red team dribbles to blue cone and back.
- different turns
-inside cut, outside cut, pull back, cryuff turn, sole of foot ( u-turn), step over.
Coaching point,
-going out dribble , close control , lots of touches, head up
coming back after turn
-change of speed, acceleration, get ball out in front, RWB, head up