Football/Soccer Session (Moderate): Boys U9 dribbling/RWB gym session 1 (Start Time: 2017-10-02 18:00:00)

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Am-Club: Oakville Soccer Club

Eddy Berdusco, Adult Member

Profile Summary

Eddy Berdusco
Name: Eddy Berdusco
City: oakville
Country: Canada
Rank: Elite – 5 points
Membership: Adult Member
Sport: Football/Soccer

Description

Boys U9 dribbling/RWB


Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Warm up (15 mins)

Warm up- 15 min...

Set up:

-full area of the gym

-players split into 2 groups on each end

-on coaches command players will dribble to a certain colour cone and perform a turn.

-Ex- white team dribbles to yellow cone and back, red team dribbles to blue cone and back.

- different turns

-inside cut, outside cut, pull back, cryuff turn, sole of foot ( u-turn), step over.

Coaching point,

-going out dribble , close control , lots of touches, head up

coming back after turn

-change of speed, acceleration, get ball out in front, RWB, head up


Football/Soccer Session Plan Drill (Colour): Activity dribbling/RWB

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Football/Soccer Session Plan Drill (Colour): Activity dribbling/RWB
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Activity dribbling/RWB (40 mins)

Set up

-6 boxes 3x3 along the ends

-cones along the side roughly 8-10 yards apart.

-1st players outide the box will be resting

-players in the box will be performing an activity for 45-60 sec

-players in front of ther box will be dribbling/RWB

Activity

- on coaches command

-players inside the box will be doing

a) bells bells b) toe taps c) sole of the foot rolls d) dribbling inside box lots of toches

-players ouside the box with the ball will be dribbling/rwb for the 45-60sec to a specific cone

-player on the outside gets his rest.

Coaching points in the box

-lots of touches on the ball, kness bent, on your toes, head up every 5 sec, quick touches

Dribbling/RWB

-keep under control, quick with speed, head up, sharp turns on the ends.


Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG (30 mins)

SSG

-either 6vs6 or 7vs depending on size of gym

-outside players stay wide and are not allowed to leave the area.

Coaching points

-all from above

-movement off the ball

-decision making

-communication


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