Football/Soccer Session (Academy Sessions): Attacking the Space
Premier Users' Club
Juan Fernandez
Profile Summary
| Name: | Juan Fernandez |
|---|---|
| City: | New York |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Tech Rep Dribbling & Turning (10 mins)
Organization:
20x25 Field; divided into 4 lanes; cones in the middle of lane
Instructions:
All players with the ball; players dribble to middle cone & turn back
- dribble and cut back (L&R); race of 5 reps
- toe tabs; forward and backwards
- dribble and pull back; race of 5 reps
- side to side (two touches per skip)
- dribble to cone, cut and forward in same motion
Coaching Points:
Demonstrate cut backs; explode after cut
Demonstrate 3 touch pull back; explode after pull back
Demonstrate cut and forward in same motion; explode after move; add faint
Progressions/Regressions:
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1v1 End Line Championship (15 mins)
Organization:
20x25 Field; divided into 4 lanes;
Instructions:
One players per lane with the ball; players attempt to score by dribbling through end line.
First one to 2 goals win; promotion/relegation; repeat
Coaching Points:
attack the space; explode forward
change of direction; change of speed
shield the ball with body
Progressions/Regressions:
Add Reception
Goal after MEG X2
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1v1 breakaway with reception (15 mins)
Organization:
20x25 with pug goals, cone at midfield in front of defenders
Instructions:
attackers on the right, defenders on the left
attackers receive ball from defender, defender must go around cone before defending
if defender recovers ball, they can score on the opposite goal
shooting technique, extend ball bf shooting; look at target, look at ball
Coaching Points:
orientated reception, long touches and speed, move to middle to place your body between defender and ball
Progressions/Regressions:
make advantage bigger/smaller; limit amount of touches;
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Free Game 3v3 (20 mins)
Organization:
20x25 Field
Instructions:
3v3 free game
Coaching Points:
Shot when the player can
Progressions:
1 touch shooting
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Warm-up: Keep the Ball in the square (10 mins)
Organization:
20x25 Field
Instructions:
All players with the ball with the execption of the initial defender.
The defender goes after the players with the ball and attempts to kick it out of the square.
Players that loose the ball become defenders.
Last one with a ball is the winner.
Coaching Points:
Awareness of location of defenders.
Look for open space and take it.
Little touches for control; big touches to explode into open space.
Use body to shield the ball.
Progressions/Regressions:
Start with more than one defender.
Defenders work toguether 1v2