Football/Soccer Session (Moderate): Warm Up Passing Sequence

3 sequences (15 mins)

In sequence 1:

The player on the end line with the ball plays into the 1st player on the cone to their left and they play and quick square pass to their partner, who then plays a return ball to the initial passer on the overlap. They take a few touches on the dribble and lay it off for the sequence to return in the opposite direction. The second group of middle players is bypassed in this sequence, but utilized when they are the first group. Change the mid players out so that all get the opportunity to experience both aspects.

In sequence 2:

This time, both groups of mid players will be involved. The same sequence to start, but this time, instead of hitting the player on the overlap, one group of mids plays to the ther other group, who then drops the ball off to the player overlapping. Sequence returns in the opposite direction.

In sequence 3:

The same as sequence 2, the only thing that is added is a wall pass with the 2nd member of the 2nd group of mids. So all 4 mids touch the ball in this sequence every time.