Football/Soccer Session (Academy Sessions): U10 - Play in the Final Third/Play in the'Green Zone' 21/11/17

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The New Saints F.C.

Ashley Russell

Profile Summary

Ashley Russell
Name: Ashley Russell
City: Wrexham
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Description


Football/Soccer Session Plan Drill (Colour): WU:Rondo into 3v2

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Football/Soccer Session Plan Drill (Colour): WU:Rondo into 3v2
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WU:Rondo into 3v2 (10 mins)

1. 10v2 Rondo

Players start on 2 touch max

Progress to 1 touch and 1 touch, 2 touch

Challenge - 15 passes / 20 passes

2. Warm-up - Football related movements + Ball Mastery

Jogging, Little Sprints, Jumping for Headers, Turns, etc

-Players get ball between 2-

Passing and moving around box with one-two's through gates

-1v1's


Football/Soccer Session Plan Drill (Colour): SSG: 2v2+2

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Football/Soccer Session Plan Drill (Colour): SSG: 2v2+2
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SSG: 2v2+2 (20 mins)

Key Factors

2v2+2 - Constant 4v2 Overload - Combinations

2 x Games going on

A-->B

Pitch Size: 20x10 (A) then 20x20(2 x 5yd Channels)

Organisation


Football/Soccer Session Plan Drill (Colour): Part - Technical

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Football/Soccer Session Plan Drill (Colour): Part - Technical
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Part - Technical (10 mins)

*BF - Back foot

Whites switch every go (rotate every go)

Success -Goals

*Extra white due to numbers - plays ball into own team and gets in position for pull back

(Lampard like - arrive late)

Key Factors

Everything done at a high intensity

Game application - when can you do this in a game?

Who would make the run?

What movement would you make to recieve?

Stay in position - just because there's mannequins doesn'nt mean it's completely free roam

Organisation

Green 3 Midfield, 2 Fwd's

White 4 Midfield, 2 Fwd's

Goalkeeper stays in for all


Football/Soccer Session Plan Drill (Colour): Part - Skill

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Football/Soccer Session Plan Drill (Colour): Part - Skill
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Part - Skill (30 mins)

5 Defenders (+GK) v 5 Attackers

2 x 8yd Channel's for wingers - have to stay in there to encourage them to stay wide and allow more space centrally for CM's

2 Mini-goals on halfway line for Defensive team to play into if they win

PROG: 3 Secs to pass into there from wingers or Servers feet (Replicating No.9)

or 5 Passes to hit targets

Attackers:

Progressions - 5 Secs to score a goal

- 2/3 touch combinations

- 3 seconds to score in final third


Football/Soccer Session Plan Drill (Colour): SSG: 5v5+1

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Football/Soccer Session Plan Drill (Colour): SSG: 5v5+1
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SSG: 5v5+1 (20 mins)

5v5+1

- Players have to be in the final third to score

Progressions: 1 Touch Finish, has to be a combination to score (or 3 pass combinations in green zone count as 2)

(Mini Goals due to 0 GK's)


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