Football/Soccer Session (Moderate): Play through Midfield / Mid-Block Pt 2 (Start Time: 2024-01-31 17:00:00)

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Alex Moraes

Profile Summary

Alex Moraes
Name: Alex Moraes
City: St. Louis
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description


Football/Soccer Session Plan Drill (Colour): Functional

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Football/Soccer Session Plan Drill (Colour): Functional
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Functional (25 mins)

Midfield players need to be adaptable and have multiple skills. Here we are looking to develop their ability to attack the opponent in 1v1 situation. The blue plays into either player, they then need to try and attack the central lane if possible. If they can't penetrate the central area, they can break into the wide zones. A way to reward is to make the central zone worth two points and the wide areas worth one point.

Dimensions: 25x10

Time: 4min

Rest: 1min

Key Coaching Points: Pace and intent and Receiving skills 


Football/Soccer Session Plan Drill (Colour): Rondo

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Football/Soccer Session Plan Drill (Colour): Rondo
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Rondo (30 mins)

This is a simple rondo with a very specific purpose. The four outside players offer the central player support in all directions. The midfield player here is challenged to use their support in the wide areas to support in the wide areas to support the possession of the ball. The outside players can't pass to each other (unless wide to end) so must use the link player to move the ball. If the practice becomes slow, limit the outside players to two touches only.

Dimensions: 20x15yds

Time: 4min

Rest: 1min

Key Coaching Points: Passing surface, receiving away, and double movements


Football/Soccer Session Plan Drill (Colour): Game

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Football/Soccer Session Plan Drill (Colour): Game
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Game (35 mins)

This game is an adapted 4v4. Each team competes with four players on both pitches. The outside players exist at both ends and a shared player in the middle. We want to continue the same pattern as the other practices this week. The three attack the opponent and try use the outside players to provide an overload and dominance.

Dimensions: 40x20yds

Time: 5min

Rest: 1:30min


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