Football/Soccer Session (Academy Sessions): Improving The (#1) Goalkeeper In Attack and Transition (Start Time: 2019-07-04 16:00:00)
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Shaul Hagiel
Profile Summary
| Name: | Shaul Hagiel |
|---|---|
| City: | Tel Aviv |
| Country: | Israel |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Trainer / Coach :This session was designed and implemented by Sha Hagiel ( GK Coach for Maccabi Tel Aviv Youth Academy & former NCAA Division 1 Record Setting Coach, who has helped develop multiple Youth National Team players & GK'S for the USA and Israel )
OBJECTIVE: Improve The Goalkeeper (#1) to make better decisions in build up and transitional play, while dealing with pressure.
5 MIN: Core Acitivation
5 MIN: Dynamic Movement
KEYS:
1. Communication - Demand the ball visually and verbally while instructing and organizing your teammates.
2. Decision Making - Make the best decision based on the situation of the game.
3. Execution - Use proper technique to improve accuracy, weight and consistency of pass.
5 W's:
What:Teaching the goalkeeper to be more effective, making better decisions to support ball and a viable backpass option and first attacker.
Who: Emphasis on the GK #1, #2, #3, #4, #5, #6 & #9
When: Attack / Defense & Attack
Where: Defensive 3rd
Why: To maintain posession, relieve pressure, start attack while recognizing and breaking pressure in order to penetrate
PROGRESSIONS: (5)
1. GK plays Goalkick and supports pass (warm up)
2. GK recieves back pass from #6 then plays #5 and #2
3. GK recieves back pass from #6 #2 or #8 then switches point of attack.
4.GK starts from GKICK or Back Pass and plays flighted, driven or chip pass over 1st line of pressure.
5. GK is put in different scenaros and must use feet, has no restrictions, we are looking for the goalkeeper to keep possession in a 4 v 2 / 4 v 3 scenario. GK should try to break pressure by finding a player in an advanced position if possible, if pressure to tough to break then keep possession and wait for the correct opportunity. Risk vs. Reward.
' Earn Sucess By Working Hard & Planning Meticulously
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
2 Touch / 1 Touch Recieve, Pass & Support (10 mins)
INSTRUCTIONS: GK recieves back pass from #6 then plays to #5 and #2 on either side of opposition/mannequin based on movement of #2 and #5. Pressuring player (red #9 ) must stay out of 16 yard box until ball is played back to GK, after pass played forward from GK the oppsotion must return outside of the box to pressure the #6.
REPETITIONS:
(2 Rounds) 4 x Reps
1st Round = 2 Touch
2nd Round = 2 or 1 Touch depending on pressure
KEYS: GK must be on toes and in position to recieve pass, take quality first touch away from pressure if pressure is on if presure is off take 1st touch forward to center opposition and be unpredictable, deliver quality pass with accuracy and pass to teammate and immediatly support the pass.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Switching The Point Of Attack (5 mins)
INSTRUCTIONS: GK will recieve a pass, then recognize pressure and switch point of attack
PROGRESSION:
( Pressure Is Off )
A. The GK will switch from right to left and then left to right,
B. Gk switches point of attack from #3 and finds #6 or #4
C. GK recieves pass from #6 then plays #4 and gets ball back due to high pressure then back then switches point of attack.
( Pressure Is On )
A. GK will recieve a pass from CB then look to play 6 or other CB depending on pressure.
B. 3 v 1 Gk will play pass depending on pressure and try to make good decision in keepeing the bal for 1 minutes.
REPETITIONS: 4 Switches. 1 Switch = From Left to Right then Right to Left
KEYS: Be calm and cool under pressure, Recognize pressure and use proper technique to maintain posesssion and move the ball accuratley and quickly.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Long Passing & Reading Pressure ( Decision Making ) (10 mins)
INSTRUCTIONS: The GK will recieve a pass from #6 or #8 and must play a pass over the first line of pressure using proper technique.
PASS VARIATIONS:
1. Flighted Pass
2. Driven Pass
3. Chip Pass
VARIATION: Start from backpass from #6 / #8 then play #2 or #5. Progess to having GK play directly to #9 in order to catch opposition to high up field and playing over them.
REPETITIONS: 4 reps to R 4 reps to L.
KEYS: Take Clean 1st Touch, Play Quickly and Focus on Technical Execution.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Breaking Pressure / Decison Making (10 mins)
INSTRUCTIONS: GK is put in different scenarios and must use awarness along with positioning to scan the field and either break pressure or maintain possession, we are looking to improve the gk in a functional training using a 4 v 2 scenario. GK should try to break pressure by finding a player in an advanced position if possible, if pressure to tough to break then keep possession and wait for the correct opportunity to play forward.
TIME: 90 Seconds REST: 60 Seconds
INTENSITY: Med / High
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Goalkick Build Up (10 mins)
INSTRUCTIONS: Goalkeeper places ball on 6 yard line for Goalkick ( starting from center ) then plays a firm and accurate pass to start attack to #4 , #3 and #6/8.
Right Foot plays to Left Center Back LCB #4
Left Foot plays to Right Center Back RCB #3
Either Foot when playing Defensive MIdfielder #6
After Goalkeeper plays pass, GK must instantly support the pass while looking over shoulder to survey pressure and reammatesby calling out the color or number from coach. Players recieveing pass should be mobile and ask for ball to lead foot across body.
REPETITIONS: ( 4 each side )
KEYS: Accurate and firm pass, quickly getting in position to support pass, survey pressure from opposition and temmates movement while looking for space to penetrate.