Football/Soccer Session (Academy Sessions): Dealing with crosses
Pro-Club: FAW Coach Ed
Nigel Nicholas
Profile Summary
| Name: | Nigel Nicholas |
|---|---|
| City: | Bridgend |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Organisation (Practice Layout & Transition)
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Technical (25 mins)
Description: Dealing with crosses from multiple distances and angles.
Adaptations (Progressions & Regressions):
Regression: Cross ball from stationary position. Bring start position closer to GK.
Progression: As indicated, allow players to follow up and pressure GK. GK to finish play with distribution back to original servers.
Challenges, Conditions or Targets:
Can GK secure ball from cross? Can GK punch ball away into a designated area/direction?
GK must shout KEEPERS or AWAY!
Secure or punch 4 out of 5 crosses.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
SSG (25 mins)
Description: SSG to encourage crossing, using floaters in red zone area. Floaters cannot be challenged.
Adaptations (Progressions & Regressions):
Regression: Employ unopposed crosses - players cannot challenge GK within shaded area.
Progression: Floaters must cross ball within 2 touches of receiving it (encouraging crossing from multiple places). OF players must pass to floater within 3 passes form GK, wherever floater is.
Challenges, Conditions or Targets:
GK to secure as many crosses as possible. Points for each secured cross.
GK cannot pass directly to floater. OF players must pass to floater after 2 passes, wherever the floater is.
Least amount of time form GK to cross wins. Goals scored from crosses wins points.
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Warm-up (10 mins)
Description: 3 GKs working in triangle and linear, to prepare for crosses.
1 - cones in triangle, easy handling with varied heights.
2 - cones in linear set-up, to imitate game situation. Rotate middle GK for all to be served from both sides.
Adaptations (Progressions & Regressions):
Regression: move closer
Progression: move further away; replace throwing with kicking.
Challenges, Conditions or Targets:
Secure each cross and 'look' for early distribution.