Football/Soccer Session (Academy Sessions): Dribble through Gate and pass Right
Sutherland Shire FA
Jonathan Dmoch
Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
85
per year
Join today
Description
Instructions
- Set up a 15x15 grid with a gate in each corner and a cone in the centre
- 2 x teams. Each team divided into 2 and asked to stand at adjacent cones
- 1 x ball with each team.
Objective:
‣ Dribble ball diagonally through the opposite goal
‣ Dribble past the centre cone
‣ Pass to teammate on the side
‣ Player follows their pass
- Repeat with receiving player doing the same
- Continue until every player has completed the exercise at least 3 times
Step-up options:
- Use weaker foot for dribbling and passing
- Adjust goal size: bigger (easier) or smaller (harder)
- Add a feint (step-over) during dribbling
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
85
per year
Join today
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
10 mins
Instructions
· Set up a 15x15 grid with a gate in each cornerand a cone in the centre
· 2 x teams. Each team divided into 2 and asked tostand at adjacent cones
· 1 x ball with each team.
Objective:
· Players from each team to dribble balldiagonally through the opposite goal.
· Players from each team start at the same time
· Dribble past the centre cone
· Pass to teammate on the side
· Player follows their pass
· Repeat with receiving player doing the same
· Continue until every player has completed theexercise at least 3 times
Step-up options:
This sessionplan focuses on developing dribbling, passing, and movement skills in a fun anddynamic way.