Football/Soccer Session (Academy Sessions): u10-12 Ball Mastery/Mbappe & De Jong Technical Work Draft
Premier Users' Club
Thomas Burgess
Profile Summary
| Name: | Thomas Burgess |
|---|---|
| City: | Brisbane |
| Country: | Australia |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Mbappe/De Jong Work
10 Minutes
Organisation:
- Players set in groups of 3 as depicted above (Same area used for Ball manipulation/Mastery).
Rules/Explanation:
- Player A drives with ball towards Player B situated in centre of grid before sharp turn (outside cut, cruyff turn ect.) and pass into player C who must perform tight De Jong turn to escape pressure of player A. Player C will then punch a pass into player B before a 1v1 commences.
- After beating Player C, Player B will drive at Player A, turn and then repeat initial process.
Progression:
- Player A Drives at Player B, chops as before, and then chops again after engaging player C before pass into Player B followed with 1v1.
Coaching Points:
- Momentum in 1v1
- Mbappe movements to beat defender
- Sharp faint/safe side turn to escape pressure
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Ball Manipulation
15 minutes
Organisation:
- 1x25x25m grid (1 grid per age group) with central cone utilised for Mbappe/De Jong work.
- Ball per player
Rules/Explanation:
- Players will freely move around grid, performing set skill combinations and ball mastery exercises.
A) Warm up
- i) players are to run with the ball with purpose freely in area, encourage players to enjoy the ball and utilise different parts of their foot to manipulate ball. Players are encouraged to take a touch every stride, unless their is space to attack
i) Dynamic juggling
B) Ball Manipulation/Mastery
1 U's ball mastery skill
2. L-Drag to V-Cut (1 foot- 45 seconds and swap)- then dynamic- perform skill while driving freely with ball.
3. Okocha (role and step) before changing speed with ball
C) Skill Combinations
1. R9 Dummy+ Ronaldo Chop
2. Step over and Neymar chop (players must change angle of ball after initial step over).
3. Mbappe Role and Outside Cut (sole role)- players must take tight touch with outside of their feet before performing this skill combination- they must accelerate away after executing skill.