Football/Soccer Session (Beginner): Sidemove 6 years old

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Dutch Total Soccer

Eric-Jan Bijker

Profile Summary

Eric-Jan Bijker
Name: Eric-Jan Bijker
City: Somerset
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Zigzag to the goal

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Football/Soccer Session Plan Drill (Colour): Zigzag to the goal
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Zigzag to the goal (10 mins)

Organization:

Creat a zigzag with cones towards the goal.

Instructions:

The first player in line is going to the next and at the cone the making a side move to go to the next cone. At the end the player can score.

They can do:

Inside cut

L turn

V Move

Sole role


Football/Soccer Session Plan Drill (Colour): Sidemove game

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Football/Soccer Session Plan Drill (Colour): Sidemove game
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Sidemove game (15 mins)

Organization:

Set up a box with for cones. On the left and right side of the box put two different colour of cones.

Instructions:

The people with ball are saying a colour, after they call a colour they start dribbling in to the box at the same time as the player on the other side with ball. In the box the make a side move and go to the colour that the player called before. The player who is first at the cone, get's a point.

Moves in the box:

- V-move

- L-turn

- Inside/outside cut

- Outside/outside cut

Coaching Points:

- Accelerate after your move

- Different coaching points for each move

- Keep your toes downwards by dribbling

- Every every step one touch on the ball

- Keep your head up


Football/Soccer Session Plan Drill (Colour): Side move - V-move dribble threw the gate

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Football/Soccer Session Plan Drill (Colour): Side move - V-move dribble threw the gate
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Side move - V-move dribble threw the gate (15 mins)

Organization:

Set up two cones 5 yards away from eachothr and two gates on 3/4 of the field. One on the left and one on the right side.

Instructions:

One player is passing the ball to the other side. The player is receiving the ball and can dribble the ball to one of the two gates. Before they can score they have to do the v-move to dribble treh one of the gates.

Coaching Points:

- Look over the ball

- Keep the ball close

- Use both feet to make the V move


Football/Soccer Session Plan Drill (Colour): Scrimmage

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Football/Soccer Session Plan Drill (Colour): Scrimmage
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Scrimmage (10 mins)

Play small scrimmages


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