Football/Soccer Session (Moderate): BU12 Fall Winter PG Session 15 (Start Time: 2016-02-29 18:30:00)

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Radu Badescu

Profile Summary

Radu  Badescu
Name: Radu Badescu
City: Oakville
Country: Canada
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm up - passing combination

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Football/Soccer Session Plan Drill (Colour): Warm up - passing combination
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Warm up - passing combination (20 mins)

Organization:

- quarter field, set up 2 stations as per diagram above

- 10-12 players, ball, cones

Passsing drill warm up.

Players starts from 2 oposite lanes, combining 2 at a time, around a diamond ( 10 x 10 ), as per arrows in above diagram.

Start with 2 touches and if succesfull go to 1 touch .

Work on right foot ( as diagram), then switch for left foot ( going clockwise)

Coaching points:

- good first touch, create angles, no square passes

- acuracy, timing and pace of the pass

- movement of the ball

- communication, message in the pass


Football/Soccer Session Plan Drill (Colour): Combination with finishing

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Football/Soccer Session Plan Drill (Colour): Combination with finishing
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Combination with finishing (30 mins)

Organization:

- quarter field, set up as per doagram

- 10-12 players ( incl GK),

- Cones , net, balls

Combination play with finishing

Players from A makes a long pass to point C. Player from B comes forward to receive in C and play 1 touch to D, then checking out. Player at point D pass acroos for running E , who takes a first touch to set his shot and takes it right after ( Left Foot).

Next ball is played from H, same combinations, for Running B ( Right foot).

Shooter , goes to diagonal end lane ( E goes to A). A to D, D to B. Same sequesnce on the oposite side.

Coaching points:

- acuracy , timing and weight of the pass

- try to do all in 1 touch, exept the shooter (takes 2)

- attack the space, accelerate before shooting ( power behind the ball)

- shooting technique ( lock ankle, laces, follow through, foot swings towards net)

- communication ( demand for ball, "man on" at C)


Football/Soccer Session Plan Drill (Colour): SSG - combinations

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Football/Soccer Session Plan Drill (Colour): SSG - combinations
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SSG - combinations (20 mins)

SSG

2 small fields playing 3 v 3

Quick combinations, 1-2 touches only.

Restrictions:each team will have min. 1 player in own half at every time ( support, keep posession), but cannot have more than 2 players in own half when defending ( have 1 target in oponent half).

No set positions though, game is changing fast, players should react to the game ( movement, rotations, cover teamate attacking etc)


Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button