Football/Soccer Session (Moderate): HYSC SAQ Session 2 Attacking 1v1 Exceleration & Technical Execution at Game Speed

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Harrison Sessions

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Name:	Harrison Sessions
City:	harrison
Country:	United Kingdom
Membership:	Adult Member
Sport:	Football/Soccer

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Description

HYSC SAQ Session 2 This session we will work on the player's ability to Individually Possess the ball at speed

in this session creativity and fearless mentality is key is key allow the player to express them selves when under pressure encourage risks and identify teaching moments to bring out the learning outcomes.

We will focus on the E's of attacking

Entry-first touch/Approach with speed

Execution-quality & selection of move at game speed

Exit-Touch away from defender/observation exceleration

End Product- Pass,Dribble,Shoot

Contained in the session content are many activities to choose from it is you must not try to deliver all activities ,you as the coach to choose the right ones for the groups you are coaching each day on the program based on ability levels

Warm Up- What foundation ?

Main theme-What skill set/Move to work on

Conditioned game- what option to pick based on the end product & learning outcomes my group can acheive

End game- Identify a moment to teach the restart & bring out the principle of play

Football/Soccer Session Plan Drill (Colour): Warm Up Exceleration,speed,on and off the ball.

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Warm Up Exceleration,speed,on and off the ball. (15 mins)

Organization

20x10 channels set up multiple depending on numbers

6-8 players per grid

Instructions

Part one

-one player with a ball and a player next to them without

-player with the ball has to excelerate to the opposite endzone while the player without will sprint. see if the player with the ball can beat the player without the ball for a point.

-the two players on the opposite side then repeat the process

Part 2

-player with the ball now will excelerate past the half way point in the channel and play a pass to the opposite side endzone player. they will try to play the pass in to the opposite player befor their partner without the ball gets into the endzone for a point.

-the two players on the opposite side then repeat the process

Part 3

-the player with the ball on the right side will now excelerate with pace then have to maintain their speed while dribbling through the cones after they are through the cones the pass to the opposite player and try to do this before their partner reaches the endzone

-the player without the ball will excelerate dynamically moving through the cones and get to the opposite end zone.

-the two players on the opposite side then repeat the process

After a set amount of time in all activities have the ball start from the left side

Coaching Points

-Eceleration on and off the ball

-Maintain consistant speed

-keep the ball close when facing pressure but try to maintain speed

-what touch and serface to use

-Attacking approach

-head up while running with or without the ball

-Angle and line of run

-Running stride with the ball Stride without the ball

-balance when running line changes

Football/Soccer Session Plan Drill (Colour): 1v1 repetition & fully opposed #10

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1v1 repetition & fully opposed #10 (10 mins)

Organization

20x10 channels set up multiple depending on numbers

transition gate in each channel

players split into 2 teams

every player with a ball

Instructions

Scenario/Atribute -#10 receiving the ball in deep areas around the edge of the Box driving in with pace and trickery to create space for goal scoring opportunities with a mentality of shoot on site.

Part 1 Repetitions

-players will split up into small groups on opposite sides off the channel

-the players will dribble towards each other perform a move Coaches choice and accelerate to the end rotating to the back of the opposite line,

-once they reach the back of the line the next 2 will go

-have the two groups from both channels race to see who can get all their players through the reps one complete time and back to where they started on the correct side of the grid

- the team who has all players back to their original spot will win 5 points

Part 2 1v1 fully opposed

-players will go 1v1 to goal

-the first player will be a defender protecting the goal

-after the attackers first touch the play is live and the attacker must beat the defender to score for a point

- if the defender steels they will transition through the blue gate the attacker will then become the defender for the next round.

Coaching Points

Individual possession

-observation of oncoming pressure

-close control

-(3 E's) Entry,Execution,Exit

-technical selection

-attack defenders front foot to unballance (back side)

-recognise space beyond & away from the pressure

-end product

Football/Soccer Session Plan Drill (Colour): Attackng 1v1 Option 2 Penetration vs Transition

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Attackng 1v1 Option 2 Penetration vs Transition (15 mins)

Organisasion

20x30 grid

two end zones

two teams split into groups of 3

attacking team players with a ball each

Intructions

3 v 3 to end zone. A goal is scored by a player dribbling into the endzone

1. 3 balls to begin with (3 1v1's going on at the same time) players must defend only one player for the entire round each round will play for 20 seconds.

2. Progression take away 1 ball and leave 2 balls in play leaving the option of a pass ,but the player scan only use this as support and not to score the y must still dribble to penetrate.

3.If the defenders steel the ball they must transition to score in the opposite end zone

4.final progression have 1 ball in play.

Coaching Points:

Creativity and Confidence

Using body movement feints and fakes

Where's the space to exploit?

Positive in dribbling into space (exit touch)

exceleration & deexcleration

Football/Soccer Session Plan Drill (Colour): 1v1 Diagonal Runs

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1v1 Diagonal Runs (15 mins)

Organization

20x20 x 2 or 20x30 x 1 depending on number of players

12-16 players per grid

two goals

transition box

players split into 2 teams

every player with a ball

Instructions

scenario/atribute #10 penetrating from angled runs trying to draw the defender out away from goal in order to create gaps of penetration.

-both teams will attack and defend

- team A will have a defender protecting the goal in front of them while the opposite team B will try to attack their goal getting behind the yellow line to score ,defender must start in front of the yellow line.

-once the opposite team B score or the play breaks down they The player from B who was attacking will now make a recovery run and become the defender protecting their goal from the A teams next attacker in line.

-If the defender steels they will transition to the blue box and play will reset allowing the defender to get back in front of their goal before play starts again.

-Gk keepers to rotate they must stay in the end zone and protect the goals if the attcker favors a certain side the keeper must react quick to cover that goal

Coaching Points

Individul possession

-observation of oncoming pressure

-close control

-(3 E's) Entry,Execution,Exit

-technical selection

-attack defenders front foot to unballance (back side)

-recognise space beyond & away from the pressure

-end product

-Gk's working on cover position behind the defender comunication and reactions.

Progressions

-Play 2v2 to goal #9-#10 ,1 team will protect both goals and the other will be attacking switch roles after 2 minute rounds

-#9 to stay high inline of last defender and check in or run in behind

-#10 to run from deep driving in at angles looking to create room for penetration.

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