Football/Soccer Session (Academy Sessions): Aerobic endurance in SS game
Pro-Club: Downtown United Soccer Club
Eglusel Adili
Profile Summary
| Name: | Eglusel Adili |
|---|---|
| City: | New york |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Screen 1 (25 mins)
Organization/Setup:
Instructions/Achievement Criteria:
The goal is to create a signature.
At intervals of one minute, at the signal of the coach, the players sprint in the direction of a post placed outside the field, and then return to the pitch again in sprint.
Coaching Points/Questions:
Regressions/Progressions: