Football/Soccer Session (Academy Sessions): 121 full session dribble & shoot session 4 syllabus
Liverpool FC Foundation
Darren Carr
Profile Summary
| Name: | Darren Carr |
|---|---|
| City: | Liverpool |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 2
Set Up: Set up as shown with 2 SQ boxes, slalom poles and 4 cone slalom dribble course. Place 4 balls in 1 box were player starts. Player dribbles 1 ball at a time through the course & place a ball in opposite box.
Player will then sprint back through course without a ball & keep repeating until all balls are placed into other box.
Progressions: Place 4 balls in each box & transfer to other boxes.
Place target goals into each box to shoot into after completing course.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 3
Set Up: Big goal, 2 small goals opposite mannequin middle, Coach next to large goal with ball. Players starts between target goals with balls.
Player dribbles to mannequin, skill & finish in large goal, they will spin away from mannequin create angle, receive back foot & shoot into 1 target goal. Move back to mannequin create different angle & shoot into 2nd target goal. Keep repeating until all balls completed.
Progressions
Play 1-2 around mannequin & finish in all goals.
Key Points: Dribbling, skills, 1st touch, finising.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Save Image:
Animation 4
Set up: 3 mannequins 20 yrds facing the goal 5 yrds apart, 2 gates either side of the goal, players working in 1 gate, other player/coach serving at other side gate.
Format: 1) Player dribbles to 1st mannequin turns inside & shoots, 2) they then sprint to meet the servers pass for their 2nd shot. 3) After this finish they sprint around 3rd mannequin take the ball pass central mannequin & shoots at goal. They then sprint back to the start to repeat the process until all set balls have been completed.
Key Points: Running with ball, skills, shooting, speed and endurance.
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Screen 1
Set up: 2 hurdles, 1 large cone, 2 target goals, 1 ball
1) Player moves sideways over hurdles playing passes to coach x 6 times.
2) Player moves sideways over hurdles x 4 then receives back foot & dribbles out to cone turns & plays back to coach repeat moving other way & dribble out.
3) Same as 2 but instead of playing into coach pass into target goal.
4) Same as 3 but play wall pass with coach through hurdles & into target goal.
Key Points: Pass & Move, awareness & body shape to receive, control & movement of ball, ball striking.