Name: | James Morgan |
---|---|
City: | Worcester |
Country: | United Kingdom |
Membership: | Adult Member |
Sport: | Hockey |
See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
1) Orange starts with ball with aim of scoring in blue goal (1 v 1)
2) Blue tries to turnover ball and score in orange goal
3) Points for defending: (1) body position (when attacker front on v backwards), (2) using sideline as extra defender, (3) banana runs, (4) jabbing, (5) 2 hands, (6) not trailing the stick
4) Progression: 2 v 1 attacking - can defender apply pressure to ball carrier whilst cutting off pass?
5) Progression: 2 v 1 defending - can defenders effectively double-team?
See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
Variation on previous: start with ball in middle with 1 v 2
Blue tries to score but if dispossesed then orange can score
Points: 3D skills required from blue; real focus on double-team for orange
See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
- Players in same colour are on the same team - can pass across line but cannot cross it
- Blue player in middle starts with ball to create overload
- If orange intercept / tackle can pass straight across line to teammates who attack blue goal
- If team defending is awarded 16 or free hit (in own half) restart quickly from middle and attack
- Scoring: 3pts for goal & 1pt for getting into the D (Defence must stop!); 1pt for successful double-team.
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Skill zone (10 mins)
1) no more than 5 mins to repeat deflection practice from last week
2) then 5 mins working on slider pass in 3s or 4s
Then discussion as to theme for session: Defence and the 3 D's: Delay, Deny and Dispossess.