Football/Soccer Session (Moderate): 07s - Building Out Of The Back
Profile Summary
| Name: | Jay Lockhart |
|---|---|
| City: | Rock Hill |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
First session of season on building out of the back . Finish with scrimmage (not shown on plan)
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Unopposed (15 mins)
Passing Pattern - Angle Of Support
Player A dribbles around the first yellow cone and plays a backwards pass to B . B recieves the ball and players a sidewards pass to C .
Rotation = A goes to cone B . B goes to cone C and C gives the ball to the player waiting at A.
Coaching Points
A - firm pass to B's back foot
B - open body position . Recieve the ball and play quickly
C - timing of run - dont get ahead of the ball / positive touch forward
Progression
B plays a through ball into the gate for C to run onto .
Coaching Points
B - weight of pass
C - timing of run
Progression 2
A passes to B who passes back to A and A plays a through ball for C to run onto
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Game Related (20 mins)
10 v 6 - Building Out Of The Back
Blue team aim to score in the 4 mini goals across the half way line or dribble in between them for a point . Red team go to goal as soon as they have the ball .
Progression
For variation - ball can restart on occasions from the Coach who can choose to play it to the keeper and its live play , the blue outfield players or to the reds .
Coaching Points
4 & 5 ''split''
2 & 3 high - in line with 6
6 gives short option for 4 & 5
8 & 10 provide forward pass from 4 & 5
7 & 11 look for pass in behind defensive line
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Play animation
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Technical / Warm Up (15 mins)
Technical / Warm Up
Players have a ball each and start with it in their hands .
A & C run towards the middle cone and throw the ball to their right so that the person coming catches it . Once they have done this B & D go etc .
Progression
1) Players dribble to the cone and just before they get their pass the ball to their right and recieve the ball from the other person.
2) Players dribble to the cone and perform a move
Scissor
Double Scissors
V
3) Player dribble to the cone and perform a turn
Cruyff
Dragback
Stepover