Football/Soccer Session (Academy Sessions): Rampage 5/9 3rd attacker (Start Time: 2019-05-09 01:15:00)

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Pro-Club: RBNY Academy Inc

Ronald Munkittrick, Adult Member

Profile Summary

Ronald  Munkittrick
Name: Ronald Munkittrick
City: Westfield
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Rondo- Counting

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Football/Soccer Session Plan Drill (Colour): Rondo- Counting
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Rondo- Counting (10 mins)

Organization:

- Two teams of six players.

- Extra balls around the outside.

- Two 10x10 yard boxes.

- Two minute rounds.

Instructions:

- Each team sends two players to the opposite box to defend.

- Starting at 3, players try to link 3 passes in a row. Once complete they start at 0 and try to link 4 passes in a row, etc. (1-2-3-1-2-3-4-1-2-3-4-5)

- If a defender gets a touch they start at 0 trying to link the highest number of passes they were on. (e.g. If a team completed 3, 4, 5 passes in a row and are trying to link 6 but a defender gets a touch, they start at 0 but are still trying to get 6.)

- After each two minute round ends check what number each team is on, switch defenders and contiune to round two. Each team starts round two at whichever number round one fishished on.

- Winner is the team that passed to the highest number.

Coaching Points:

- Angles of support. Should be two players supporting wide while the third supporting player is looking for the split.

- Play with head up to see options and where the pressure is coming from.

- Can you draw the pressure in and then get out and swith the play.

- Quality of the pass- weight and direction (which foot do you pass to to set up the next pass, how strong is the pass to set up the next pass)

- When to play one touch when to play two touch- one touch when pressure is tight. Two touch when pressure is far and you want to draw them in with first touch and then play out with second touch.

Progressions:

- Make area smaller. 8x8yrds.


Football/Soccer Session Plan Drill (Colour): Three Zone Game

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Football/Soccer Session Plan Drill (Colour): Three Zone Game
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Three Zone Game (15 mins)

Organization:

-Two teams of 5 with two neutral targets.

-Field split into thirds. Each third is 30x15.

-Four mini goals as seen above.

-Play 6 minute rounds then switch neutrals.

-Blue playing a 2-1-2. Yellow can choose their shape.

Instructions:

-The game is directional. Blue attacks yellow's third and yellow attacks blue's third.

-Team in possession looks to score by playing a penetrating pass into the target player.

-If you score you keep possession and start again from your #1.

-You must have possession in every third before you can score.

Coaching Points:

-The player with the bacll should have an option left, right and center (split).

-First look is to penetrate with the pass, maintain possession if penetrating pass is not available.

-Movement as the ball is traveling to be the next option.

-Body shape when receiving to play forward quickly.

-Quality of the pass.

-Movement to create individual space and team space.

Progressions/Regressions:

P - If defending team wins the ball in their attacking third they can go straight to target.

P - Once you find your #9 he must set it back to finish in mini goal for a point.

P - You don't need possession in each thrid before scoring.

R - Neutrals on the outside to decrease number in the middle.

P/R - One player from each team must stay in each third at all times.


Football/Soccer Session Plan Drill (Colour): Conditioned Game - 25 or Score

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Football/Soccer Session Plan Drill (Colour): Conditioned Game - 25 or Score
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Conditioned Game - 25 or Score (10 mins)

Organization:

-6v6 to goal.

-Blue set up in a 2-1-2

Instructions:

-Score a point by scoring in the goal or by connecting 25 passes.

-Pass in when ball goes out.

Coaching Points:

-Shape when building out. Options left, right, center.

-Risk vs reward - Penetration vs possession.

-Body shape.

-Quality of the pass.

-Movement to create individual space and team space.

Progressions/Regressions:

-Adjust number of passes to score.


Football/Soccer Session Plan Drill (Colour): End Game

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Football/Soccer Session Plan Drill (Colour): End Game
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End Game (5 mins)

Organization:

-6v6. Fifa rules.

Instructions:

-Score in the opposition's goal.

Coaching Points:

-Shape when building out. Options left, right, center.

-Risk vs reward - Penetration vs possession.

-Body shape.

-Quality of the pass.

-Movement to create individual space and team space.


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Movement
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Dribble
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