Futsal Session (Beginner): CISC Futsal Teams Week 5 2025

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Independence Coaching Staff

Profile Summary

Name:
Independence Coaching Staff
City:
Charlotte
Country:
United States of America
Membership:
Adult Member
Sport:
Futsal
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Futsal Session Plan Drill (Colour): Concentration

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Futsal Session Plan Drill (Colour): Concentration
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Concentration

Concentration

 Positioning, Spacing, and Off-Ball Movement

1. Positioning – Showing for the Ball / Facing the Field

  • Objective: Help players become available and aware.
  • Key Concepts:
    • Show for the ball: Move into passing lanes to support teammates.
    • Face the field: Position your body to see as much of the play as possible, enabling quicker decisions and better ball distribution.
  • Why it matters: Good positioning creates passing options and keeps the game flowing.

2. Spacing – Opening Up / Getting Wide / Stretching the Defense

  • Objective: Create space to play and exploit gaps.
  • Key Concepts:
    • Open up: Move away from pressure to receive the ball.
    • Get wide: Use the full width of the court to spread defenders.
    • Stretch: Force the defense to cover more ground, opening central lanes.
  • Why it matters: Proper spacing makes it harder for opponents to defend and easier to find attacking opportunities.

3. Off-Ball Movement – Rotation / Change of Speed /Check Runs

  • Objective: Keep defenders guessing and create dynamic play.
  • Key Concepts:
    • Rotation: Swap positions with teammates to confuse defenders and get them off balance.
    • Change speed: Accelerate or decelerate to lose markers.
    • Check runs: Move away and then back toward the ball to create separation.
  • Why it matters: Intelligent movement off the ball opens passing lanes and creates scoring chances.
Futsal Session Plan Drill (Colour): Warm-up 1

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Futsal Session Plan Drill (Colour): Warm-up 1
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Warm-up 1

Title: Rondo

Duration: 10 Minutes

Setup: 12x12 Box. 5-6 Balls.  5v1/5v2

Objective: Offensive team red keeps possession. Every 7 passes is a point.  If green wins it they change places with red that lost it. Player must make diagonal run into the middle after they pass otherwise they become green player 

Coaching Points:

1. Make diagonal run

2. Create passing lanes with movement off the ball

3. Keep possession.

4. Body facing the field

Futsal Session Plan Drill (Colour): Warm-up 2

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Futsal Session Plan Drill (Colour): Warm-up 2
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Warm-up 2

Title: Warm-up 2

Duration: 5 Minutes

Setup: 6-8 Cones. 1 ball.  2 lines

Objective: Pass across and run diagonal to move through cones.  Just a warmup to introduce next drill.

Coaching Points:

1. Control Ball with near sole

2. Move with the ball.

3. Pace of pass

4. Run diagonal after pass


Futsal Session Plan Drill (Colour): Passing Lines

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Futsal Session Plan Drill (Colour): Passing Lines
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Passing Lines

Title: Passing lines

Duration:15 Minutes

Setup: Two Lines.  One Ball. Discs to help players make runs.

Objective: To Pass and rotate. Start with rotating to own side and then can rotate either way if they catch on.

Player 1 passes square across to start rotation and then runs diagonal to show in the middle. and when they show and don't get it they rotate out to their side and then back to corner to show.  (They are showing based on where the ball will go and where the players open up space. When player two receives it make sure they are facing field, Receive with near foot and bring across body to face up. Then move ball inside and repeat first 4 steps

Coaching Points:

1. Pace of passes

2. Control with Sole and move the ball.

3. Make diagonal Runs to create space

4. Show for the ball

Futsal Session Plan Drill (Colour): 1v1 to 3v1

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Futsal Session Plan Drill (Colour): 1v1 to 3v1
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1v1 to 3v1

Title: 1v1 to 3v1 +GK's

Duration: 10 Min

Setup:2 GKS.  1v1 on the court.  Keeper starts with the ball in hands. Defender starts at half. Offensive player starts in one of the corners

Objective: The offensive player tries to bring in his two players to attack 3v1.  Can't score until all 3 offensive players are in the court.  To get Player Red 2 and 3 in Player 1 must pass to them and run diagonal in front of them.  Once Player 2 or 3 receives it and player 1 runs diagonal they can dribble in. Then try to get 3rd player in.  Once all 3 Red players are in they can score.  Defender wins it they try to score.

Coaching Points:

Futsal Session Plan Drill (Colour): 4v2

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Futsal Session Plan Drill (Colour): 4v2
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4v2

Title: 4v2

Duration:15 Min

Setup: 4 +GK v 2

Objective: Red Team Plays 4v2 and has to rotate to get over the red line.  Blue Defenders start on half line until keeper passes the ball and tries to win it and score on goal.  Every time red team passes, they must run diagonal to set the rotation.  

Coaching Points:

1. Pass and Move (Diagonal)

2. Slide down. (Show for ball)

3. Change pace

4. Check Runs

Futsal Session Plan Drill (Colour): 4v3 to Goal

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Futsal Session Plan Drill (Colour): 4v3 to Goal
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4v3 to Goal

Title: 4v3 to Goal

Duration:15 Min

Setup: 4 +GK v 3 +GK

Objective: Same game as previous game but play 4v3 and play to goal. Encourage Diagonals and rotation, but isn't mandatory.

Coaching Points:

1. Pass and Move (Diagonal)

2. Slide down. (Show for ball)

3. Change pace

4. Check Runs

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