Football/Soccer Session (Academy Sessions): VDA 04 - Passing & Penetration - 07Sep16 (Start Time: 2016-09-07 18:30:00)
Prince William Soccer
Michael Cullina
Profile Summary
| Name: | Michael Cullina |
|---|---|
| City: | Fairfax, VA |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
2+2v2 (15 mins)
2+2v2
Organization: 12x12 square. 2v2 on inside with teammates on opposite corners. 5 passes = 1 point
Duration: 90 second games. Active players move to outside teammates
Coaching Points
Individual shape (open to field) | Angle/distance of support | Rythym of possession | Look to break lines (split defenders)
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Progressive Overload - 3v1 (20 mins)
Set-Up: Group of 8; 3 adjacent grids of 12x12 or larger
Organization: 3v1 in Grid 1. 2v1 in Grid 2. 1v0 in Grid 3.
Activity: After 3 passes in Grid 1 players look for penetrating pass to players in Grid 2. Once in Grid 2, 1 attacking player may join from Grid 1 to create overload and look to play target at end of Grid 3. Once players find the target, players shift and the game resets in opposite direction.
Coaching Points
Time, angle, and distance of support | Vision and decision-making for forward penetrating passes | Support of entry passes | Creating space to penetrate
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
4v4+3 to End Zones (15 mins)
4v4+3 to End Zones
Set-up: 25 x 35 + 5 yard end zones (restraining line)
Organization: Two teams of 4 + 3 Neutrals
Activity: Directional play - (i) dribble or pass to score; (ii) pass/combine to score
Coaching Points
Attacking teams shape (transition to attack) | Find easy passin transition | Look to score
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
4v4 to Small Goals (20 mins)
4v4 to Small Goals
Set-up: 35 x 25 yard field with small goals
Organization: Teams of 4
Activity: 4v4 - 3-minute games
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Circle Passing (15 mins)
Circle Passing Exercise
Activities - 90 seconds
Progression 1: A passes to B. B passes to A. B returns 1-2 to A. A and B switch positions
Progression 2: A passes to B. B passes to C. C dribbles. A replaces C.
Progression 3: A passes to B. B passes to C. B overlaps C. C dribbles inside and passes back to B. A replaces B.
Progression 4: A passes to B. B passes to C. B overlaps C. C passes to A. A passes to B. A replaces B.
Progression 5: A passes to B. B passes to C. B overlaps C. C passes to A. C underlaps A. A passes to B. B passes to C. A replaces C.
Coaching Points
Accuracy/weight of pass | Communcation | Timing of Runs