Football/Soccer Session (Academy Sessions): Defending Mentality (1v2 and 2v2)

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RBNY Academy Inc

Juan Figueira

Profile Summary

Name:
Juan Figueira
City:
Brooklyn
Country:
United States of America
Membership:
Adult Member
Sport:
Football/Soccer
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Description

Learning Outcomes:

1. Can we react immediately after losing the ball?

2. Being aggressive and evaluate decision making in 1v2 situations.


Football/Soccer Session Plan Drill (Colour): Introduction

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Football/Soccer Session Plan Drill (Colour): Introduction
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Introduction10 mins

Organization:

- 20x30 yards field.

- 2 cones, diagonally from each other, on each side of the field, as shown.

Instructions:

- Ball starts at one end. Player dribbles and once he/she reaches cone passes to player on opposite end. Player that receives pass dribbles to the cone in front, player who just passed ball races back to his/her starting point. It's a race, keep track of points.

Coaching Points/Questions:

- As soon as player with ball 'loses' ball, can we react and sprint back to recover?

- Mentality of reacting right away as soon as our ball is out of our feet.


Football/Soccer Session Plan Drill (Colour): Main Activity 1

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Football/Soccer Session Plan Drill (Colour): Main Activity 1
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Main Activity 115 mins

Organization:

Instructions:

Coaching Points/Questions:

- Can we get in front and prevent the turn?

- Can we react immediately after losing the ball?


Football/Soccer Session Plan Drill (Colour): Main Activity 2

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Football/Soccer Session Plan Drill (Colour): Main Activity 2
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Main Activity 225 mins

Organization:

- Same field as before. 2v2.

Instructions:

- One team starts from behind the goal, the other team starts from the half.

- White team: both players start at the middle cones, one at each side. 1 player starts with the ball dribbles to one of the red players (who are behind goal), drops the ball with red team and runs behind the goal to join the game.

- Red team: as soon as ball gets delivered, attack.

Coaching Points/Questions:

- Can we delay in the 1v2?

- Can we force the pressure?

- Can we force to the sideline? If we force to the middle, can we press right away?


Football/Soccer Session Plan Drill (Colour): Conditioned Play

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Football/Soccer Session Plan Drill (Colour): Conditioned Play
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Conditioned Play20 mins

Organization:

- 3v3 going towards goal.

- 6 balls on top of the cones that mark the field (as shown).

Instructions:

- 3v3 going to goal. If a ball goes out of bounds, the player that touched it last has to go get it, and meanwhile, a player from the opposite team has to get a ball from one of the cones and put it in play. The player that went to get the ball out of bounds places it in the empty cone.


Football/Soccer Session Plan Drill (Colour): Scrimmage

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Football/Soccer Session Plan Drill (Colour): Scrimmage
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Scrimmage20 mins

Open play. 9v9 or 7v7.


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
85
per year
Join today