Football/Soccer Session (Beginner): Advanced - 3ds & retain and build - session 3

Profile Summary

Steven Whittaker
Name: Steven Whittaker
City: Dubai
Country: United Arab Emirates
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

The Set up - 

 3 X neutral players on the half way line as target players

Black team set up in a 1-2-3 Formation 

Blues set up in a 1-3-1 Formation

Instructions - 

  • The ball starts with the deepest blue player who can then attack the goal freely.
  • The Black team set up in a block using the 3ds looking to try and win possession
  • If the black team win possession the focus is to hit a neutral player for the game to restart 
  • If the pass isn't on straight away the black team look to retain and build possession.
  • Teams work in a 4 minuet cycles with high intensity. 
Coaching Points - 
  • Can we be patient in and out of possession
  • Decision on first pass to retain possession (backwards or forwards first)
  • recognize the triggers to dictate the opposition to be able to retain.    

Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2

The Set up - 

Exactly the same pitch dimensions as the previous game however, the goal is now used instead of three target zones.

The two neutral players become bounce players on the outside. 

Black team set up in a 1-2-3 Formation 

Blues set up in a 1-1-3-1 Formation

Instructions - 

  • The ball starts with the deepest blue player who can then attack the goal freely.
  • The Black team set up in a block using the 3ds looking to try and win possession
  • If the black team win possession the focus is to make 3 passes before scoring for 2 goals if they score without the 3 passes it counts as 1 goal
  • If the pass isn't on straight away the black team look to retain and build possession.
  • Teams work in a 4 minuet cycles with high intensity. 
Coaching Points - 
  • Can we be patient in and out of possession
  • Decision on first pass to retain possession (backwards or forwards first)
  • recognize the triggers to dictate the opposition to be able to retain.    


Football/Soccer Session Plan Drill (Colour): Screen 3

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3

The Set up - 

SSG -  The teams now go into a normal Small sided game with the focus of the 3ds out of possession and retain and build when in possession.

If needed move the goal to a full pitch to create realistic space. 


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